Many people dislike chatting with acquaintances at social events because they think they are no good at small talk. “What…
Scent has a direct connection to our emotions because odor, emotion and memory all are processed in the brain’s limbic…
Mindfulness is keeping your conscious mind focused in the present. A deceptively simple idea that helps to reduce your stress and enhance your focus.
Quick and painless, bone scans are essential screening tests for assessing bone health. They can uncover the start of bone…
People with high blood pressure benefit from high blood pressure monitors, and people with diabetes use home blood sugar monitors.…
One in seven Americans experience an uncomfortably swollen, tight feeling in the abdomen at least once a week—and most of…
Is spring fever a real illness or just a quaint way to excuse the atypical behavior we find ourselves doing…
When you think of climate change, you probably think of problems with ecological health, like drought, rising sea levels, and…
Sciatica is surprisingly common. According to a study published in 2020 in the Journal of the AAOS (the American Academy…
We all know that eating well, exercising, and avoiding smoking are key to heart health, but some pleasant habits may…
If you follow health news online, you’re likely to see an endless barrage of contradictory information on this crucial vitamin.…
There’s increasing evidence that consistent physical activity can lower the risk of dementia. But not all exervise is the same.…
A painless imaging test can let your doctor peek right into your arteries to see if dangerous plaque deposits (atherosclerosis)…
In every stage of life, and at all ages, exercise is proven to be beneficial, but some seniors may not…
Hospital records during the COVID-19 pandemic show that men are more likely to be hospitalized for severe COVID than women.…
