About two-thirds of American adults take a shower every day. Australians shower a bit more often, and Asians shower a…
Several years ago, University of Pittsburgh researchers gathered 237 adults and served them cocktails. They poured a cold, clear liquid…
Is crying good for you? It definitely can be. Think about it—the last time you had a good cry, didn’t…
Many people know to the penny what an hour of their professional work costs. But how valuable is an hour…
Maybe you’ve never turned teetotaler during “Dry January”…maybe you’ve always turned a cold shoulder to “Sober October.” But if you’re…
There is no one-size-fits-all answer to how often you should wash your hair. It varies according to your age, hair…
Our social health has an enormous impact on our physical and mental health, yet it’s too often overlooked in our…
When you need immediate medical attention for a sudden illness or injury, should you head to a hospital emergency room…
Many people dislike chatting with acquaintances at social events because they think they are no good at small talk. “What…
Scent has a direct connection to our emotions because odor, emotion and memory all are processed in the brain’s limbic…
Mindfulness is keeping your conscious mind focused in the present. A deceptively simple idea that helps to reduce your stress and enhance your focus.
Quick and painless, bone scans are essential screening tests for assessing bone health. They can uncover the start of bone…
People with high blood pressure benefit from high blood pressure monitors, and people with diabetes use home blood sugar monitors.…
One in seven Americans experience an uncomfortably swollen, tight feeling in the abdomen at least once a week—and most of…
Is spring fever a real illness or just a quaint way to excuse the atypical behavior we find ourselves doing…
