The Centers for Disease Control and Prevention has come out with a startling report. After scouring more than 10 years’…
I hate feeling cold—and unfortunately, I feel that way a lot. You, too? Sure, some physical activity can dispel a…
It's Not Hooey! Don't confuse medical hypnosis with the flamboyant stage shows that feature a swinging watch, a performer in…
Look to Chinese Medicine for Links Between Mind, Emotion, Body Organs and Disease It’s interesting to see that the concepts…
Did you know that in traditional Chinese medicine (TCM), it’s not just the nutrients in a food but also the…
When it comes to hormonal changes, women get the most attention. But hormones have a profound effect on the health…
Your attitudes and actions have a dramatic effect. If your spouse were diagnosed with cancer or some other life-threatening illness,…
Being strong is essential for good health and vitality. Here is an easy muscle-building routine suitable for seniors and newbies. Best…
Easy ways to bounce back quickly… Most adults are familiar with that woozy state that occurs after undergoing anesthesia for…
The Wilen sisters have been using home remedies all their lives, and for the last quarter century, they've been researching…
This crucial gland can be damaged by certain drugs, infections and more. Pancreatitis is a condition that most people associate…
“Oh, no!” my mother-in-law gasped when I started to stick some toothpicks into the plateful of hors d’oeuvres I was…
For a woman, tearing off her own clothes may seem like perfectly understandable behavior when she’s in the grip of…
We tend to think of melatonin, often called the “sleep hormone,” in terms of—you guessed it—sleep. So what does melatonin…
Three Steps to Adjust Your Posture for Great Health Do you suck in your stomach? Or maybe the better question…
