Can’t remember if you got a pneumonia or shingles or other vaccination? Here’s what to do…
Wellness
All Wellness Articles
What’s Up with Extra Nipples?
Actor Mark Wahlberg openly acknowledges he has an extra nipple. Is this common? A medical concern? Here’s what you wanted to know…
Use Self-Hypnosis to Stop Bad Habits
Virtually all people have a bad habit or two they’d like to get rid of. Self-hypnosis is a highly effective and simple way to get…
Meet the Expert: Dr. Geo Espinosa
In this video, Bottom Line Inc. President Sarah Hiner introduces Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative and functional urology…
Better Than Water: 4 Surprising Ways to Stay Hydrated
Drinking lots of water is the best way to stay hydrated, right? Not exactly. New reserach shows that ther are some surprisingly important steps...
Dr. Geo’s CaPLESS Method for Prostate Health
Dr. Geo Espinosa discusses his CaPLESS method for living well with prostate cancer.
8 Ways to Improve Vagal Tone—and Get Healthier
The vagus nerve is sometimes called the "Buddha nerve" because it's behind many of the benefits of deep meditation. How to turn it on and…
Treatments for Erectile Dysfunction
Dr. Geo Espinosa discusses treatments for erectile dysfunction (ED).
Quiz: Should You Take Naps? Take this Test to Find Out!
Naps are not just for kids, but unlike with little ones, it’s possible for adults to overdo. Here’s what you need to know to nap…
Quiz: Are You in the Dark About Body Odor?
No one wants to have body odor! But the best way to protect yourself is to know what really causes it. Read on for some…
Beware: Toxic Lead and Cadmium in Decorated Drinking Glasses
Decorative glassware embossed with logos or characters can leach dangerous toxins into what you’re drinking. What to watch out for…
Is Lead Paint a Concern for Adults?
Information abounds on the dangers of lead paint for children, but what about for adults? Should you be concerned?