Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
The protein collagen provides skin with elasticity and structure and plays an important role in the production of new skin cells. The…
When we think of attention-deficit/hyperactivity disorder (ADHD), we imagine a child who is disruptive in school. But ADHD, is far…
You probably have a general sense that snacks, like most things in the American diet, have been supersized—but you may…
Most people have never heard the word “endocarditis”…and they certainly don’t know what it is…how easy it is to get…
You’ve likely heard that your genes affect your health, but researchers increasingly understand that DNA is not destiny. Bottom Line Health spoke…
You have probably heard about near-death experiences (NDEs). You may be familiar with the dark tunnel into light, out-of-body experience,…
When liquid biopsy was first introduced in 2010, it was hailed as a revolutionary way to guide cancer treatment. Now,…
The National Cancer Institute recently reported that even though the number of women diagnosed with breast cancer has been going…
For many, the recent pandemic seems a nightmare best forgotten. While some wear masks and cover their mouths when coughing,…
Errors in medical test results are common. For example, studies report that up to 12 percent of mammogram results are…
Drugs like Mounjaro (tirzepatide), Wegovy (semaglutide), Ozempic (semaglutide), and Trulicity (dulaglutide) belong to a class of drugs called glucagon-like peptide-1…
Languages around the world have taboo words (curse or swear words), and the use of them is commonly frowned upon.…
Flu season officially starts in October, and this year you may have a new type of virus to worry about—avian…
When you think of the different types of footwork needed for various fitness activities, it makes sense that even the…
If you’ve exhausted all nonsurgical options to ease the pain of an arthritic hip, it might be time for you…
