Many seniors face a dilemma. They’ve developed mobility or cognitive issues that make it difficult to continue living in their own homes. Maybe they’ve fallen...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
How to Make Friends as an Adult
Our social health has an enormous impact on our physical and mental health, yet it’s too often overlooked in our society. Yes, it’s harder making...
What Is Prostate Specific Antigen (PSA) Test?
By the time a man hits his mid-50s, he’s probably begun to learn a thing or two about his prostate. He knows it’s a sex...
Medications that Affect Balance
One of the most common causes of falls is one that’s largely preventable…medications and their side effects. For some people, learning that their balance issues...
Does an Enlarged Prostate Affect a Man Sexually?
Developing an enlarged prostate, known medically as benign prostatic hyperplasia, or BPH, is an unfortunate fact of life for most men. Beginning in a man’s...
Benign Prostatic Hyperplasia Symptoms
Nearly all men who reach full life expectancy will develop an enlarged prostate, also known as benign prostatic hyperplasia, or BPH. The prostate is an...
What Causes an Enlarged Prostate (Benign Prostatic Hyperplasia)?
Benign Prostatic Hyperplasia (BPH, or just “enlarged prostate” to most people) is an oversized prostate gland whose excessive cell growth is non-cancerous. The prostate is...
Prostate Problems: Enlargement, Prostatitis, and Prostate Cancer
About half of all adults have a prostate, yet most men have only a hazy understanding of what it does. We know that it’s involved...
Anxiety Symptoms: They Aren’t All the Same
As much as we might like to separate our emotions from our physical lives, our thoughts about the stresses we feel can trigger very palpable...
Natural Pain Relief
Most Americans consider medicine the holy grail when it comes to managing everything from occasional achiness and age-related twinges to chronic severe pain. Over-the-counter nonsteroidal...
Why Do I Have White Spots on My Nails?
Startled to see white spots on your nails? Most of the time, they will simply grow out, but you might need to show your fingers...
Get Rid of Bloating
Do you ever feel like you have a balloon in your belly? Or perhaps your stomach looks and feels distended? We all suffer from bloating...