Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
Flu season officially starts in October, and this year you may have a new type of virus to worry about—avian…
When you think of the different types of footwork needed for various fitness activities, it makes sense that even the…
If you’ve exhausted all nonsurgical options to ease the pain of an arthritic hip, it might be time for you…
Feeling pain in your shoulder that just won’t go away? It could be rotator cuff tendinitis, says Terrance Sgroi, DPT,…
Ecchymosis, commonly known as bruising, isn’t typically worrisome, but people do wonder, Why do I bruise so easily? especially as…
At the present time, the three most common forms of dementia…Alzheimer’s disease, vascular dementia, and Lewy Body dementia…have no cure.…
Lewy Body Dementia (LBD), sometimes called Dementia with Lewy Bodies, is the third most common form of dementia (after Alzheimer’s…
Frightening news: The American Heart Association recently released a report stating that by 2050, at least six out of 10…
Alzheimer’s disease is the best-known and most common type of dementia. The second most common form is called vascular dementia.…
Alzheimer’s is a complex disease driven by many different factors, some of them modifiable (such as diet and exercise) and…
As we learn more and more about Alzheimer’s disease, the picture that emerges becomes increasingly complex. We understand today that…
Most people have heard of amyloid plaque and understand that it has something to do with Alzheimer’s disease. But what…
Is heel pain bothering you? Don’t ignore it—it could be plantar fasciitis, a condition that will only get worse without…
If you were to think of cognition as a linear continuum, you might imagine, at one end, someone with a…
It’s a common experience for people of a certain age to wonder, after walking into a room, just what it…
