Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

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All Health Articles

Why Am I Not Losing Weight?
Exercise & Fitness

Why Am I Not Losing Weight?

Derek Burnett | September 24, 2024

Shedding pounds can be a weary slog. You step on the scale and see no change. You lose a few…

Losing Weight After 50
Exercise & Fitness

Losing Weight After 50

Derek Burnett | September 23, 2024

Potbellies. Saddlebags. Love handles. Back fat. Matronly arms. Such are the stereotypes of the aging body. Once you enter your…

How to Identify Scabies
Diseases & Conditions

How to Identify Scabies

Ira Pion, MD | September 23, 2024

What is that itchy rash with small raised red spots? It might be an indication that you’ve caught scabies, an…

What Is My Body Mass Index?
Exercise & Fitness

What Is My Body Mass Index?

Derek Burnett | September 22, 2024

In the world of weight loss, health, and fitness, you’ll often hear people talking about body mass index (BMI)…what theirs…

How Much Should I Weigh?
Exercise & Fitness

How Much Should I Weigh?

Derek Burnett | September 21, 2024

Weight loss is often described as a journey, and with good reason. You set out toward a destination, hitting milestones…

Does Inflammation Cause Heart Disease?
Cardiovascular Disease

Does Inflammation Cause Heart Disease?

Derek Burnett | September 20, 2024

Chronic inflammation has gotten a lot of press in recent years, as researchers establish associations between it and numerous health…

Treating Inflammation and Autoimmune Diseases
Diseases & Conditions

Treating Inflammation and Autoimmune Diseases

Derek Burnett | September 19, 2024

Inflammation is a double-edged sword. On one hand, it represents a miraculous healing force, the body’s ability to stamp out…

Are Rheumatoid Arthritis and Heart Disease Linked?
Heart

Are Rheumatoid Arthritis and Heart Disease Linked?

Derek Burnett | September 18, 2024

Rheumatoid arthritis (RA) is a devastating disease afflicting more than a million Americans. It occurs when the body is betrayed…

What Is Rheumatoid Arthritis?
Diseases & Conditions

What Is Rheumatoid Arthritis?

Derek Burnett | September 17, 2024

When all is functioning as it should, our immune system does an incredible job recognizing and neutralizing threats. Each time…

Why We Eat Even When We’re Not Hungry—and How to Stop
Nutrition

Why We Eat Even When We’re Not Hungry—and How to Stop

Michelle May, MD | September 17, 2024

Do you sometime wonder, Why do I eat when I’m not hungry? Well, hunger isn’t the only reason we eat.…

What Is Multiple Sclerosis?
Diseases & Conditions

What Is Multiple Sclerosis?

Derek Burnett | September 16, 2024

Like lupus, psoriasis, and rheumatoid arthritis, multiple sclerosis (MS) is one of more than 100 autoimmune diseases. In autoimmune diseases,…

What Is Lupus?
Diseases & Conditions

What Is Lupus?

Derek Burnett | September 15, 2024

Lupus is an inflammatory disease that can affect organs all throughout the body. Technically called “systemic lupus erythematosus,” or sometimes…

How Do I Reduce Asthma, Eczema, and Allergies?
Skin Disease

How Do I Reduce Asthma, Eczema, and Allergies?

Derek Burnett | September 14, 2024

Asthma, eczema, and allergies are all conditions in which a person’s immune system is hyper-responsive to environmental stimuli that most…

How Much Water Should You Drink a Day?
Nutrition

How Much Water Should You Drink a Day?

Tamara Hew-Butler, PhD | September 14, 2024

How many ounces of water should you drink a day? You likely have heard that you should drink eight eight-ounce…

What Causes Asthma?
Respiratory

What Causes Asthma?

Derek Burnett | September 13, 2024

You likely know someone with asthma and are familiar with the wheezing and shortness of breath that come with an…