We’ve all used the term “brain fog” from time to time to describe a feeling of mental fuzziness or the sense that our brain isn’t...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
What Causes Your Knee to Buckle?
Have you ever felt your knee just give out, leaving you struggling to stand? Knee buckling refers to the sensation of instability or sudden loss...
Why Do I Get Cold After I Eat?
Should you be concerned when a good meal literally leaves you cold? A slight chill after eating isn’t necessarily something to worry about, but there...
Sun Poisoning: Symptoms and Treatment
Who doesn’t love that first glorious spring day when the sun warms our forearms and our face? On such days, it’s easy to feel like...
What Is Implicit Memory?
Anytime you get dressed, sing along to a favorite song, drive a car or walk along a crowded street, you’re tapping into your implicit memory....
Intrusive Thoughts: Are They Normal?
You’re standing on a subway platform as a train approaches. Suddenly a thought pops into your head—I could jump onto the tracks. This thought doesn’t...
How To Be More Social
Many people dislike chatting with acquaintances at social events because they think they are no good at small talk. “What do you do for a...
Alkaline Water: Benefits, Side Effects, and Risks
Bottled alkaline water has become extremely popular, with sales of around $1 billion worldwide. But what is alkaline water exactly…and what does it do for...
Stretches for Lower-Back Pain
Lower-back pain is figuratively, if not quite literally, a major pain in the backside. It doesn’t just cause discomfort…it can make it difficult to live...
Aphasia: Making Sense of a Challenging Condition
Recent health concerns surrounding performers Bruce Willis and Wendy Williams have put the spotlight on aphasia and have led people with this condition to question...
Premature Aging: Does Stress Age You?
Wondering how to look younger or which anti-aging treatments are worth the trouble? Don’t get too stressed about it…because not getting stressed just might be...
When to Worry About Low Heart Rate
To understand bradycardia (low heart rate), you first need to know what a normal heart rate is—for an adult at rest, normal heart rate is...
