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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

Signs of Stroke

If you’ve ever had a family member or friend who suffered a stroke, you’re likely familiar with the signs that a stroke can leave behind....
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Types of Stroke

The human brain is an astonishingly complex organ, with its approximately 87 billion nerve cells, called neurons, networked and interacting together in dazzling order to...
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