Health

Foot Health

Cross-training is important for the feet, says Dr. Johanna Youner, board-certified podiatric surgeon and a Fellow of the American College of Foot and Ankle Surgeons.

Foot Health

In this video, Dr. Johanna Youner, board-certified podiatric surgeon and a Fellow of the American College of Foot and Ankle Surgeons, discusses her favorite foot soaks. For pain or discomfort, soak feet in Epsom salts and comfortably warm water for 20 minutes.

Foot Health

In this video, Dr. Johanna Youner, board-certified podiatric surgeon and a Fellow of the American College of Foot and Ankle Surgeons, explains what plantar fasciitis is, what causes it, how to prevent and how to treat it.

Foot Health

Dr. Johanna Youner, board-certified podiatric surgeon and a Fellow of the American College of Foot and Ankle Surgeons, cautions viewers that flip flops are not meant for walking and should be worn only in the pool or shower.

Brain Health

In this video, Dr. Gayatri Devi, board-certified neurologist and author of The Spectrum of Hope: An Optimistic and New Approach to Alzheimer’s Disease, discusses activities people can do on a regular basis to take care of their brains.

Foot Health

There’s a lot of controversy about barefoot running, says Dr. Johanna Youner, board-certified podiatric surgeon and a Fellow of the American College of Foot and Ankle Surgeons. Barefoot running, or running using a minimalist shoe, may be beneficial for some people, but it changes the foot’s biomechanics, so it may not be appropriate for heavier runners.

Foot Health

According to Dr. Johanna Youner, board-certified podiatric surgeon and a Fellow of the American College of Foot and Ankle Surgeons, almost everyone over age 50 should be buying new and bigger shoes.

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