COVID-19: Your Questions About Quarantine and Isolation Answered

COVID-19 not only has been spreading around the globe, it’s also been taking over the media—and “infecting” most conversations these days!

Natural Healing Secrets for Women

Sound Heals! The Right Playlist to Boost Your Mood

Music can affect your brain and body. What you should listen to (and avoid) to promote wellness, help you focus, improve performance, make you happier.


7 New Treatments for Migraines Just Released—with Alexander Mauskop, MD

Dr. Alexander Mauskop, director and founder of the New York Headache Center and one of the leading researchers in the field of headaches for more 30 years.

Common Threads

Why The Rocky Mountains Are My Happy Place

Millions of dollars are spent a year on antidepressants, and yet time in nature fuels all of those “happy hormones.” The mountains are my happy place… where is yours?

Common Threads

Stop Pushing Pills On Our Kids

The health-care crisis begins in childhood…when we teach children to solve their problems with pills and prescriptions. Let’s teach resilience and prevention instead.

What Your Doctor Isn't Telling You

Doctor Shortages Coming: What You Can Do About It

The number of doctors in the US will soon be insufficient to meet America's growing and aging populace. Six steps to protect ourselves.

Diseases & Conditions

What You Still Don’t Know About The Coronavirus

Here are the facts you probably haven’t heard . . .

Diseases & Conditions

Power Up Your Immunity

To help guard against viruses, you know about diligent hand-washing, but it’s also wise to follow a natural immune-boosting regimen…

Nature Doc's Patient Diary

Bye, Bye Baker’s Cyst: No Cortisone, Drugs or Knee Surgery

The patient’s “rheumatic” knee grew a painful cyst. Dr. Rubman found the real cause (diet—not arthritis) and healed the cyst with natural treatments.


For the Cleanest Hands—Sing This!

This French folk tune helps children and adults get in all six steps of the WHO-recommended 30-second best way to wash hands.

Common Threads

We Are Strangling Ourselves from Tightness

Tight muscles? Neck pain? Back pain? Welcome to the club. I’m tired of strangling myself from stress and poor posture. The solution—stretching!

Natural Healing Secrets for Women

The Pros and Cons of Chiropractic Care

Is chiropractic care right for you, or is there a better approach to healing musculoskeletal pain? And what should you do when an injury happens?

Diet & Nutrition

Tackling the Complicated Relationship Between Food, Hormones and Disease – with Dr. Neal Barnard

In this edition of the Bottom Line Advocator podcast, we asked Dr. Barnard to dive into the complicated world of hormones—and more specifically, to explain how what we eat dramat...

What Your Doctor Isn't Telling You

Is a Medical Miracle in Your Future?

Why a miracle cure for sickle cell disease gives hope for patients with cancer, neurologic, autoimmune, endocrine and other "hopeless" diseases.