Repairing Your Body After Coronavirus — Sarah Hiner Talks to Dr. Laurie Steelsmith

How to rebuild your body’s systems after you have healed from coronavirus

Aging for Beginners

Fasting Is Trending. Is It Right for You?

The science and health benefits of intermittent fasting is rising on the radar of a growing number of geroscientists. Is it the new fountain of youth?


Live a More Purposeful Life as You Age

The aging brain has a lot going for it. You can be more productive and creative than ever before…

Cardiovascular Disease

You May Not Need a Heart Stent

Placing stents in arteries of patients as a pre-emptive measure is no more effective than medication and lifestyle changes.

Diseases & Conditions

Natural Immune Boosters That Help Fight off Viruses

To help guard against viruses, you know about diligent hand-washing.

Nature Doc's Patient Diary

Debilitating Sciatica Relieved in 10 Minutes

When this ballerina developed excruciating sciatic pain, a combination of physical therapy and injection techniques enabled her to leap off the table.


Overcoming the PTSD of the Coronavirus Pandemic—Sarah Hiner Talks to Dr. Mark Goulston

How to overcome the very real emotional trauma we are all experiencing because of the coronavirus/COVID-19 pandemic.

Aging for Beginners

Disrupt Aging: How Science Is Making 60 the New 30

The advances being made in the science of longevity have the opportunity to make every 60-year-old the new 30.

Natural Healing Secrets for Women

After a COVID-19 Infection: Healing Your Brain and Body

The four natural pillars to nourish yourself back to health—the right supplements…healthiest foods…getting your tissues much-needed oxygen and more.


Help Your Body Fight ­COVID-19—Naturally

Immune-boosting supplements may protect against coronavirus but can be dangerous if you develop COVID-19. Best supplements to help defend and help heal


Putting COVID-19 in Perspective in a Germ Filled World—Sarah Hiner Talks to Dr. David Katz

Even as the country starts to reopen from the coronavirus pandemic and quarantine, there is deep fear and many questions about the safety of stepping back out into the world.

Aging for Beginners

Aging Is Something to Sing About!

Songs touch hearts…tell stories…and are reflections of how we feel about growing older. Adriane Berg shares her favorite musical stories about aging.

Diet & Nutrition

Tasty Toppings for 4th of July Burgers

Add some fun and international flair to your burgers.

Common Threads

Contradictory Policies Undermining the Return to Life

The contradictions in COVID-19 policies are increasing frustration and undermining our need and ability to be personally responsible for all aspects of our lives.


The Feel-Good Way to Protect Yourself From COVID-19— Sarah Hiner Talks to Dr. Jacob Teitelbaum

There is more and more evidence every day that safe nutritional supplements can help protect against the virus that causes COVID-19 and lessen its impact if you do get it—things ...