The gut is often called the body’s second brain because it contains a vast network of neurons—around 100 million—in what’s called the enteric nervous system....
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Natural Neuropathy Treatments
The symptoms are neuropathy range from sharp, shooting pains that feel like jolts of electricity to burning sensations, tingling, numbness, and muscle fatigue. They can...
How to Protect Yourself from Microplastics
Microplastics are pieces of plastic that are smaller that 5 millimeters. They range from the width of a pencil eraser to a tiny particle. They’re...
The Taurine Breakthrough
After World War II, many people began giving their pets commercial pet food. When a large number of animals went blind, scientists began to investigate...
Boost Your Immunity
Your body’s immune system consists of specialized cells and chemicals that kill and/or inactivate viruses and other invaders. When viruses invade your body, they can...
Gluten-Free Italian Cuisine
For the millions of people who are following a low-carb or gluten-free dietary plan, the very idea of Italian food may feel off limits. But...
Will a Full-Body MRI Give You Peace of Mind?
You may have heard of a new fad called whole or full-body magnetic resonance imaging (MRI) screening. An MRI uses a magnetic field to create...
It’s Virus Season
It started with a sniffle …then a bit of a scratchy throat. I didn’t think much of it at first, certain that it was just...
Common Medications Can Be Risky for Older People
Medications that are safe and effective for younger people sometimes can be dangerous for people nearing their 70s or older. Kidney function decreases as we...
The Bad Side of Good-For-You Foods
Health organizations have been very thorough when it comes to warning people about the dangers of mercury in certain fish—but that’s not the only so-called...
How to Fix Hammertoe
If you’re over 50, there is a good chance that you have a hammertoe. Here’s what—if anything—you can do about it—from our Bottom Line expert...
The Truth About Broken Heart Syndrome
In 2015, the mother of former NFL quarterback Doug Flutie died less than an hour after her husband of 56 years passed away, even though...
