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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

Wart Removal Options

Nobody loves a wart…and it can be really challenging to get rid of them. Julie Karen, MD, assistant professor of dermatology at New York University,...
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How Much Sodium Is Too Much?

Following a low-sodium diet and tracking daily sodium intake have traditionally been priorities mainly for people who suffer from high blood pressure. But recent research...
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Are Cancer Screenings Really Worth It?

Colonoscopies…mammograms…PSA tests…lung cancer screenings—sometimes it seems that every doctor appointment includes a recommendation for some sort of cancer screening. Few patients question this—getting screened for...
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