Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
It’s trivia night, it’s your turn, and you’re in luck…You’ve just been asked to name the main character in a…
“Cognitive function” is a frequently encountered term in the realm of health and wellness. We may come across it verbatim,…
Living with an enlarged prostate can make a man start to feel old. He might remember his father always needing…
The prostate gland is an internal component of the male reproductive system that sits above the rectum and below the…
For men over age 50, the prostate gland often becomes a source of trouble. Crucial to male fertility, this walnut-sized…
Different men whose prostates have become enlarged (a condition called benign prostatic hyperplasia, or BPH), can have wildly varying experiences.…
Over-the-counter pharmaceuticals aren’t the only way to control acid reflux—diet modifications can make a major difference, too, explains Registered Dietitian…
Many seniors face a dilemma. They’ve developed mobility or cognitive issues that make it difficult to continue living in their…
Our social health has an enormous impact on our physical and mental health, yet it’s too often overlooked in our…
By the time a man hits his mid-50s, he’s probably begun to learn a thing or two about his prostate.…
One of the most common causes of falls is one that’s largely preventable…medications and their side effects. For some people,…
Developing an enlarged prostate, known medically as benign prostatic hyperplasia, or BPH, is an unfortunate fact of life for most…
Nearly all men who reach full life expectancy will develop an enlarged prostate, also known as benign prostatic hyperplasia, or…
Benign Prostatic Hyperplasia (BPH, or just “enlarged prostate” to most people) is an oversized prostate gland whose excessive cell growth…
About half of all adults have a prostate, yet most men have only a hazy understanding of what it does.…
