Natural Healing Secrets for Women

7 Immune-Boosting Tricks to Stay Healthier This Winter

The greatest gift you can give yourself is health. Here are seven simple tricks to build your body’s defense system naturally…this season and always.


Is Prednisone Causing My Weight Gain?

Prednisone is often used to treat pain and other conditions, but it can lead to a range of side effects. Here, the potential harms to watch out for...

Nature Doc's Patient Diary

How Meeting Clint Eastwood Helped Me Find Naturopathic Medicine

Patients ask me how I became interested in natural medicine and being a naturopathic doctor. It involves meeting Clint Eastwood and taking his advice!

Women's Health

Late Dinners Linked to Increased Heart Risk

Heart disease risk is typically based on cholesterol and other such markers. Now, researchers have found a link to women’s dinnertime. For details…


Avoid Those Icky Germs in Public Bathrooms

): Public bathrooms are germy places, so follow these simple steps to avoid the common misconceptions that can get you sick...

Diet & Nutrition

Surprising Cause of Fatigue, Depression, Anxiety and Brain Fog– with Kathleen DesMaisons, author of Potatoes Not Prozac

Kathleen DesMaisons joins Sarah Hiner to discuss how sugar has infiltrated our culture and affected our health in ways that are hidden from the doctor’s diagnosis toolkit.

What Your Doctor Isn't Telling You

Why Does an Emergency Room Visit Take So Long?

Long ER visits have been an issue for years but it appears to be getting worse. Seven steps you can take to help yourself and others.


Physical Exertion at Work Linked to Heart Danger

We all know that exercise promotes heart health. But new research shows that certain forms of physical activity may actually be harmful. For details...

Foot Health

6 Common Foot Problems for Aging Feet—and What To Do About Them

Coping with corns, calluses, bunions, hammertoes, thickening nails, foot fungus and more

At the Heart of It All

To Stent or Not to Stent? Breakthrough Heart Study Results

This new cardiology trial is bound to overhaul treatment strategies! What patients with stable coronary artery disease should do to prevent heart attacks.


Stroke Danger from PTSD for Young Adults

For the first time, research finds increased risk of stroke and transient ischemic attack (TIA) in young and middle-age veterans with PTSD.


What’s Causing This “Pins and Needles” Feeling in My Feet?

If you have a “pins and needles” feeling in your feet, don’t despair. Here are some of the most common causes—and how to get relief…

Aging for Beginners

Will Scientific Breakthroughs Make Living Past 100 a Given?

New world of life science research is ending aging as we understand it today. New “BioAge” test and more.

Alternative Treatments

The Potential Risks of Magic Mushrooms

Hallucinogens may be useful for treating depression and anxiety, but possible health risks remain.


9 Ways to Love Your Liver

Detox your liver daily with 9 easy steps. A well-functioning liver helps your whole body work better