Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
If you have been living with a serious disease, your life often revolves around your illness. While that is a normal response, it’s important for...
Taking an Anti-Obesity Med?Don’t Forget to Eat Enough
GLP-1 receptor agonists can slash your appetite so dramatically that you could go all day without the drive to eat or drink. But your body...
Starting Pickleball, Tennis or Golf? Exercises to Prevent Injury
Are you thinking about trying pickleball…or starting golf or tennis after years of sitting around? Be careful! Even if you could quickly jump into a...
Medical Tourism:Health Advantage or Health Risk?
Are you considering traveling to another country for medical care because the costs are lower than in the US…or because an experimental treatment is available...
New Weight Loss Drugs Reduce Cancer Risk
The new weight loss drugs are called glucagon-like peptide-1 receptor agonists (GLP-1RA). The first drug, exenatide (Byetta), was approved to treat type 2 diabetes (T2D)...
These Are the Times You Really Need a Sleeping Pill
There are many possible downsides from regular, long-term use of sleeping pills, a class of drugs that doctors call hypnotics. A study in the American Journal of...
Mild Brain Injuries
Thanks to public awareness campaigns, most people are aware of the seriousness of traumatic brain injuries (TBIs), especially concussions. A concussion can result from a...
The Natural Way
Are you among the millions of people spending money each year on topical health and beauty products designed to reduce or change body odor? If...
Worried About Your Water?
The news is awash with attention-grabbing headlines about problems with our water quality. To better understand the threats we face, Bottom Line Health turned to Matthew J....
Tasty Ways to Cut Back Salt
If your doctor has advised you to reduce salt intake—or if you just want to be healthier—try these tips to reduce your sodium intake without...
Move a Little More for a Lot Less Pain
For millions of people, chronic pain can make even simple tasks difficult. Not only can it reduce physical, mental, and emotional well-being, but over time,...