Colonoscopies…mammograms…PSA tests…lung cancer screenings—sometimes it seems that every doctor appointment includes a recommendation for some sort of cancer screening. Few patients question this—getting screened for...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Prevent Chronic Sinus Infections
For most of us, sinus infections resolve on their own after about five days. Some last longer and require a course of antibiotics. But infections...
Finding the Right Insomnia Medication
Not all sleep medications work for everyone. Here’s how to work with your doctor to find the right treatment for you… Go behavioral first. Consult a...
Thunderclap Headache—What It Means
All headaches are not created equal, says board-certified neurologist and headache specialist Brian M. Grosberg, MD. One type of headache—thunderclap headache—not only causes intense pain...
Enlarged Heart: Symptoms and Causes
Hearing that your heart is enlarged can be terrifying…but it doesn’t have to be. Many people with enlarged hearts can stabilize their health through medication,...
Macular Degeneration: Symptoms, Causes, and Treatment
Nearly 20 million older Americans are losing their eyesight due to macular degeneration. Understanding this condition and its causes can help you lower your risk....
How to Reduce Chronic Inflammation
Inflammation is a crucial component of our health. It springs into action when needed to fight off foreign invaders such as bacteria and viruses…then calms...
Alert: New Mammography Screening Guidelines
Earlier this year, the US Preventive Services Task Force (USPSTF), an independent, national volunteer group of experts in disease prevention and evidence-based medicine, updated its...
How Long Does the Flu Last? Symptoms and Recovery
Time to brush up on your flu facts, from flu symptoms to how long the flu lasts, says Bottom Line’s infectious disease expert William Schaffner,...
What Does Heartburn Feel Like? Symptoms, Causes, and Treatment
It goes by many names—heartburn, acid reflux, gastroesophageal reflux disease (GERD) and agita—but whatever you call it, it’s just no fun to have it. Bottom...
10 High Protein Foods to Keep in Your Diet
With so much “diet” talk revolving around fat and carb intake, protein can get lost in the shuffle. But there are reasons it’s called an...
Use Scent to Improve Your Mood
Scent has a direct connection to our emotions because odor, emotion and memory all are processed in the brain’s limbic system. It’s also why scents...
