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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

The MCI Memory Program

We often hear about using brain-boosting activities to reduce the risk of developing cognitive impairment, but did you know that mental stimulation is just as...
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 Hope Is Here 

A poll from the Marist Center for Public Opinion shows that Alzheimer’s disease (AD) is the most feared health condition, outranking cancer, heart disease and other killers....
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Learning From Experience

As a physician, Sally Willard Burbank, MD, regularly works with patients and families who are affected by dementia and Alzheimer’s disease (AD). She also has...
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