Anyone who has experienced a layover in Denver can attest to the fact that altitude sickness is real, uncomfortable, and potentially debilitating until you can...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Medical Emergency Aftermath
When you’re faced with a sudden serious medical situation, it’s normal to feel panicked. In most cases, you have no choice but to deal with...
How to Prevent Kidney Stones
Your kidneys are filters removing minerals from the blood. When some of those minerals are concentrated, they can crystallize and form kidney stones.
Dietary Remedies for Intermittent Claudication
Severe cramps and tingling in your buttocks, thighs, and calves is called intermittent claudication. Clogged blood vessels prevent adequate blood flow.
How to Improve Sleep Hygiene
Good sleep hygiene, daily and nightly habits, can prevent insomnia helping you write your own ticket to dreamland. Start beating your insomnia today.
Homemade Lip Scrub for Dry and Chapped Lips
Dry chap lips are unsightly, and often they hurt. Homemade lip scrub recipes can help remove dead skin cells, and homemade balms can restore your…
New Strategy for Severe Asthma
The chronic lung disease asthma can result in more than inconvenient wheezing. Close to 10 percent of adults with asthma have a severe, life-threatening type,...
New Study Supports Air Pollution as a Breast Cancer Risk
It’s no surprise that air pollution is bad for our bodies, especially respiratory systems. But what about cancer? A recent study from researchers at the...
Breast Reduction Surgery Helps More Than Appearance
Breast reduction surgery is usually considered a cosmetic procedure, but a new study from the Department of Plastic and Reconstructive Surgery at Flinders Medical Centre...
New Diabetes Drugs Can Reduce Risk of Colon Cancer
Trulicity, Ozempic, Victoza, and Rybelsus…you’ve probably heard of at least a few of these brand-name drugs on TV. They’re a relatively new class of drugs...
New Study Supports Medication for Breast Cancer Prevention
Certain drugs can help prevent breast cancer in women who are high risk. From previous studies, breast cancer researchers know that a class of drugs...
Beyond the Mediterranean Diet
The Mediterranean diet gets lots of attention in the nutrition world …and for good reason. People who live in the lands surrounding the Mediterranean Sea...
