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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

Lessons About Our Health

A species of jellyfish called Turritopsis dohrnii can revert back to its juvenile form, rendering it essentially immortal. Elephants rarely get cancer even though they...
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Find Your True Age

As we journey through life, our bodies undergo a fascinating array of biological changes, each person experiencing this metamorphosis at a unique pace. For some,...
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