Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
Spring with its rainy days, flowers blooming, pollen blowing, and gardeners everywhere tilling up decayed and rotting plant material creates…
Suicide rates have reached an all-time high, and rates among seniors are rising faster than any other group—particularly among men.…
If you’ve been turned away from the pharmacy because the medication you need is out of stock, you’re not alone.…
The old saying “What goes around, comes around” is the best way to describe what is happening in the hospital…
Once every seven minutes, a Medicare patient gets a cardiac stent they don’t need.” “Coronary stent overuse is running rampant.”…
Left untreated stomach ulcers can become a serious problem. Home remedies for stomach ulcers can help, but always consult a doctor.
We all know that choosing the wrong surgeon could put our health in danger—but why would the date you have…
You do it about 1,000 times a day and, if you are lucky, don’t think about it: You just swallow.…
Ear pain is a problem with a variety of causes, some minor and some serious. Home remedies for ear pain can ease the pain.
Chronic pain is the most common chronic condition that physicians diagnose, according to a 2023 study from researchers at the…
Natural ways to quit smoking provide relief for the cravings and can aid your path to quitting.
Close to 3,000 stem-cell therapy clinics across the United States charge from $1,500 to $28,000 for “miracle cures” for everything…
Natural remedies for allergies can help with the scratchy eyes, congestion, and misery of allergies without the drowsiness of allergy medications.
Why do so many older people experience age-related memory loss? Why do some develop dementia? Researchers have devoted tremendous amounts…
Heating pads. Cold packs. Icy plunges. There’s no shortage of modalities for hot and cold therapies. But when are the…
