Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Home remedies for eye problems can improve function of our most important sense, and how we appear to our most important people.
Is Sleep Deficiency Bad for You?
We live in a world where chronic sleep deficiency is treated like a badge of honor. It's very bad for us.
The Latest Nutrition News You Can Use!
The annual meeting of the American Society for Nutrition—called NUTRITION 2023—is known for its breakthrough research on ways to boost diet for better health. Here...
Home Remedies for Sunburn Pain and Prevention
Home remedies for sunburn pain and itchiness can provide sweet relief for burned and peeling skin until it heals.
How to Improve Your Concentration
Today's world is filled with distractions. That makes improving our concentration more important and challenging than ever.
The Good Medicine of Onions
When I was 6 years old and suffering with a bad cold, my mother told me that my grandfather always swore by raw onion sandwiches....
How to Get Rid of Hiccups
Hiccups are involuntary spasms of the diaphragm—find out how to get rid of hiccups with some simple methods and remedies.
How Safe Are Proton Pump Inhibitors
The first proton pump inhibitor (PPI), omeprazole, was available by prescription in 1993. Since then, PPIs have gone over the counter. You probably know them...
Sinus Remedies to Clear Congestion
Congested sinuses cause discomfort and headaches—discover folk and home sinus remedies that can clear congestion.
More Omega-3s, Please
Thousands of scientific studies have investigated the actions of omega-3 fatty acids on the body and mind, with an emphasis on the heart, brain, lungs,...
How to Get Over Jet Lag
The weary drained feeling of jet lag is the bane of travel —diet and scheduling can help you get over jet lag fast.
Blanking Out and Freezing Up
When Senator Mitch McConnell had a sudden change in mental status while delivering remarks on Capitol Hill, he seemed frozen in time and unresponsive for...