Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
A decade ago, the word gluten—a protein found in wheat, barley, and rye—was unfamiliar to most people. Today, 25 percent…
Got cataracts? You’re in good company. Half of all 75-year-olds have developed this vision-obscuring clouding of the lens in one…
One-third of Americans have tried cannabidiol (CBD), a once obscure medicinal extract from the cannabis plant, hoping for relief from…
Decades of nutrition studies suggest that people who eat more fruits and vegetables live longer and have a lower risk…
The senior housing sector is made of more than nursing homes: It offers a continuum of services that can provide…
Being diagnosed with cancer is no longer a death sentence. Thanks to advances in medicine, survival rates are on the…
Cardiovascular disease, including stroke and heart disease, is the number-one cause of death in both the U.S. and Denmark. Researchers…
Aspirin can be a lifesaver if you’re having a heart attack. But aspirin for the prevention of heart disease is…
Hospital records during the COVID-19 pandemic show that men are more likely to be hospitalized for severe COVID than women.…
If you’re trying to eat healthy, you probably know to tread cautiously in the cookies aisle and frozen foods section…
For years, we’ve heard that diets featuring dark green, leafy vegetables…wild-caught fatty fish…and low-sugar fruits such as berries, olives and…
Have you ever been so engrossed in a fun, challenging activity that it felt effortless and afterward you wondered where…
Trust between patient and doctor is essential, but sometimes you need to be skeptical of a diagnosis or proposed treatment.…
Don’t let the word scare you off. Cannabis sativa—known by its more colloquial name marijuana—has come a long way since…
Healthy eating and snacking were major trends at this year’s Fancy Food Show in New York City…but that doesn’t mean…
