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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

New Ways to Fight Migraine

Researchers still are trying to unravel the mystery of the intense form of head pain known as migraine. If you suffer from this debilitating neurological...
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TLC for Chronic Wounds

For 7 million Americans, chronic, hard-to-heal wounds are a big problem. Chronic wounds are those that haven’t healed completely in four weeks, even with standard...
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Food and Mood

If you’ve ever felt hangry after going too long between meals, stress eaten a chocolate bar, or lost your appetite when anxious, you’ve experienced the...
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