Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
After a diagnosis of mild cognitive impairment (MCI), it’s common for people to ask their doctors, “OK, so what drug…
If you have a loved one dealing with MCI or dementia, two types of therapy developed in the second half…
Most people diagnosed with mild cognitive impairment (MCI) are eager to embrace whatever medications, treatments and therapies might help them…
Getting diagnosed with mild cognitive impairment (MCI) can be scary. For many people, the first questions that come to mind…
Often when people learn that they or a loved one have been diagnosed with mild cognitive impairment, they assume that…
Mild cognitive impairment (MCI) is an easily misunderstood term. Often when people hear it, they assume that it’s a general…
As marijuana legalization continues to roll out, cannabis products are everywhere, including edibles such as cookies, brownies and gummies. Gummies…
It’s trivia night, it’s your turn, and you’re in luck…You’ve just been asked to name the main character in a…
“Cognitive function” is a frequently encountered term in the realm of health and wellness. We may come across it verbatim,…
Living with an enlarged prostate can make a man start to feel old. He might remember his father always needing…
The prostate gland is an internal component of the male reproductive system that sits above the rectum and below the…
For men over age 50, the prostate gland often becomes a source of trouble. Crucial to male fertility, this walnut-sized…
Different men whose prostates have become enlarged (a condition called benign prostatic hyperplasia, or BPH), can have wildly varying experiences.…
Over-the-counter pharmaceuticals aren’t the only way to control acid reflux—diet modifications can make a major difference, too, explains Registered Dietitian…
Many seniors face a dilemma. They’ve developed mobility or cognitive issues that make it difficult to continue living in their…