Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
When we think of heart attacks, a common image comes to mind: a person clutching his or her chest, doubled over in pain. But it’s...
Statin Interactions
Cholesterol-lowering statins are among the most prescribed medications in the United States. These drugs lower levels of low-density lipoprotein (LDL) cholesterol (the bad cholesterol) by...
The A-fib Plan
More people than ever before have atrial fibrillation (A-fib), an irregular heart rate that occurs when the upper chambers of the heart beat chaotically and...
Valley Fever
If you don’t live in Arizona or California—or even if you do—you may not be aware of Valley Fever, a fungal infection that should be...
Treating Tinnitus
Tinnitus is the perception of sound when no external sound is present. You might hear ringing, buzzing, hissing, whistling, clicking, roaring, chirping, whooshing, or static....
Dialectical Behavior Therapy
Many people tend to become emotionally dysregulated when under stress, as if they’re at the mercy of their anger, sadness, anxiety, shame, or other big...
Protect Yourself From Indoor Air Pollution
When you think of air pollution, you probably think of clouds of pollution rising out of smokestacks, and smog from car exhaust. But if you’re...
Lung Cancer in Nonsmokers
Due to a long-lasting effort to reduce smoking in developed countries, rates of tobacco smoking have continued to drop for decades. It is now unusual...
CAR T Cells: A Living Drug to Fight Cancer
CAR T cells are normal white blood cells that have been genetically engineered in a laboratory to make them more effective cancer fighters. Using your...
Supplements That Boost Medication Effectiveness
Many over-the-counter supplements can affect the way your medications work. They can change how you absorb, metabolize, or excrete drugs, which can alter the potency...
Cardiovascular Disease Is Different in Older People
Cardiovascular disease (CVD) is the leading cause of death among older Americans—yet research into CVD treatments typically is conducted on younger people. Problem: Treatments that are safe...
Stop Grinding Your Teeth
Nighttime tooth grinding can have serious dental consequences, including jaw pain, tooth damage and destroyed dental work. And many people who grind their teeth don’t...