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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

Want to Cut Back on Meat?

The health benefits of a vegan diet are impressive. Studies have shown that replacing meat and/or dairy with fruits, vegetables, beans and legumes, and other...
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Vitamin D Benefits

If you follow health news online, you’re likely to see an endless barrage of contradictory information on this crucial vitamin. One day, it’s the key...
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The New Alzheimer’s Drug

Just two years after the aducanumab (Aduhelm) controversy, the U.S. Food and Drug Administration has approved another drug for Alzheimer’s disease. This medication, lecanemab (Leqembi),...
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Smarter Eating

Protein Power for Pennies If you’ve got sticker shock at the grocery store, you are certainly not alone. Consumers are grappling with sharply higher prices...
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All About Hair Loss

Hair loss affects tens of millions of people, but not all hair loss is the same. Bottom Line Health interviewed internationally renowned hair-disorder expert Dr....
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