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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

Shingles and Your Heart

Shingles causes excruciating, disabling, burning pain that may last for weeks, months, or years. A new study from Harvard researchers shows that it also increases...
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You Can Save a Life

When 25-year-old Buffalo Bills football player Damar Hamlin went into cardiac arrest after a play on the field, his life was saved by the quick...
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Beyond Pacemakers

The concept of a pacemaker began 200 years ago when Luigi Galvani, the Italian physician and biologist, used an electrical current to make a frog’s...
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The Pain Gap

More than one in five U.S. adults live with chronic pain, defined as unrelenting pain that lasts longer than three months. The majority of these...
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