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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

The Power of Prevention

Health screenings help healthy people stay well. Physicians use them to look for signs of potential problems before they become symptomatic and when they’re easier...
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The Risks from Steroids

Steroids are prescribed for many common conditions. The risks of long-term use are well-known. But new research indicates that short-term use is just as dangerous.
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Drug-Free Headache Relief

People who suffer from chronic headaches have seen some exciting therapeutic advances over the past few years, but, for many, the excitement is short-lived. Even...
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