Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Health screenings help healthy people stay well. Physicians use them to look for signs of potential problems before they become symptomatic and when they’re easier...
The Longevity Vitamin
Would you like to lower your odds of dying by about 20 percent? Then get plenty of vitamin K. That’s the recent and remarkable finding...
The Risks from Steroids
Steroids are prescribed for many common conditions. The risks of long-term use are well-known. But new research indicates that short-term use is just as dangerous.
Psoriasis Complications
People tend to think of psoriasis as a skin condition, and it’s easy to see why. The most visible symptom is red patches covered by...
Anxiety’s Hidden Lessons
On March 4, 1933, Franklin D. Roosevelt inspired a generation with his statement, “The only thing we have to fear is fear itself.” While Roosevelt...
New Crohn’s Guidance
You wouldn’t fight a forest fire with a garden hose, right? But for many years, that’s how doctors approached Crohn’s disease treatment, tamping down painful,...
Stay Sharp
Alzheimer’s disease (AD) and dementia stand out as the most feared health conditions that can strike as we age. But if you notice that your...
Box Wines for Holiday Gatherings
Three-liter box wines have become legitimate. They’re professionally made…can last as long as a month…and offer tremendous value. Here are the best from the Wine…
New Treatments for Migraine
There are several new treatments available now—and in the works—for debilitating migraines.
Why Breastfeeding Lowers Risk of Heart Disease and Diabetes
Breastfeeding has long been hailed as super healthy for the nursing baby. It’s also a beneficial practice for the mom, too, lowering her risk for...
Unraveling the Mystery of Lung Cancer in Nonsmokers
When you hear about lung cancer, the leading cause of cancer deaths, the first cause-connection that comes to mind is “smoking.” And that’s a correct...
Drug-Free Headache Relief
People who suffer from chronic headaches have seen some exciting therapeutic advances over the past few years, but, for many, the excitement is short-lived. Even...