Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
Thoracic outlet syndrome can cause pain or numbness in your neck, shoulder, arm or hand. Learn how this tricky condition is diagnosed and treated…
In Rx doses, this drug can have sizable side effects. But as a nutritional supplement, its brain benefits can be life-changing without a downside.
Oncologist Pamela Munster often must give unsettling test results to her patients. Then one day her own test came back positive.
Listen in as Dr. Joel Fuhrman joins Bottom Line president Sarah Hiner to share his patients’ success stories.
Chocolate lovers, rejoice! Research shows that this “special treat” has more health benefits than previously thought.
When cold weather sets in, risk for frostbite and hypothermia soars. Here are the myths that can get you into trouble…
For help smoothing out the ups and down of bipolar disorder, this dietary supplement could be the answer.
Common medications for infections, high cholesterol and asthma can lead to painful soft tissue injuries
My husband frequently complains that he coughs up small, foul-smelling white chunks. Is this a sign of something serious? Your…
You’ve seen the headlines about Roundup in cereal products. Here are the worst brands.
Bottom Line asked five nutrition-savvy doctors to name the supplements that nearly every healthy person should take. Here they are.
Smoking is known to slow surgical wound healing and increase risk for complications. New research finds that vaping e-cigarettes is just as bad.
The ever-present opioid epidemic is killings thousands worldwide. Enter Exparel, which may eliminate the need for any oral narcotic following surgery.
Cannabinoid drugs help with pain, but not by lowering pain intensity. Instead, they make pain less unpleasant and more tolerable.
If you schedule an appointment with your doctor, why would you be seen by a nurse practitioner or physician assistant instead? What you need to know…
