Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
Actor Mark Wahlberg openly acknowledges he has an extra nipple. Is this common? A medical concern? Here’s what you wanted to know…
Virtually all people have a bad habit or two they’d like to get rid of. Self-hypnosis is a highly effective and simple way to get results. Read on…
You might not need any prescription drugs to treat erectile dysfunction. These natural remedies and lifestyle changes can prevent—or treat—most cases of ED.
A man’s testosterone level affects more than his libido. If it’s low, his overall health can be at risk. How to get more testosterone naturally…
Women are just as likely as men to have a heart attack. But more women than men are dying. Here’s how to avoid that fatal gender gap…
Three-quarters of patients today are cared for by a group of rotating “hospitalists”—not their own doctors. This system may be good for hospitals, but it is not providing the best quality of care for patients, according to a study by Harvard researchers. In this edition of the Bottom Line Advocator, Bottom Line CEO Sarah Hiner and Dr. David Sherer, discuss the pros and cons of hospitalist medicine.
While there is a place for prednisone, the drug is being overprescribed at an alarming rate, putting patients at risk for dangerous side effects while rarely solving the underlying problem. In this edition of the Bottom Line Advocator, Bottom Line CEO Sarah Hiner and Dr. David Sherer shine a light on this frightening trend that no one seems to be talking about.
Although a colonoscopy is worth it to screen for colon cancer, there’s an unexpected risk you ought to know about.
If your thumb aches while you use a computer, that could mean arthritis. There are effective ways to get relief—and still use your computer. Read on…
If you have diabetes, you might be able to control your blood sugar and reduce heart risks with a safe, natural supplement instead of medication.
For great affordable wines that match Cajun cuisine, think Portugal and Spain.
Collagen supplements are highly hyped. Here’s the truth about what they can—and can’t—do for your skin and joints.
Your heartbeat belongs in your chest, right? So what does it mean if you feel a pulsating sensation in your stomach? Read on to find out…
If a food item contains “natural flavorings,” does that mean it’s healthy? Don’t get fooled. Here’s what that ubiquitous term really means…
Drugstore medicines don’t always work as well as good, old-fashioned witch hazel. Here’s how to use this natural remedy...