Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

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What’s Up with Extra Nipples?
Wellness

What’s Up with Extra Nipples?

Alan Blum, MD | October 21, 2018

Actor Mark Wahlberg openly acknowledges he has an extra nipple. Is this common? A medical concern? Here’s what you wanted to know…

Use Self-Hypnosis to Stop Bad Habits
Wellness

Use Self-Hypnosis to Stop Bad Habits

Grace Smith | October 16, 2018

Virtually all people have a bad habit or two they’d like to get rid of. Self-hypnosis is a highly effective and simple way to get results. Read on…

Natural Ways to Reverse Erectile Dysfunction

Natural Ways to Reverse Erectile Dysfunction

Geo Espinosa | October 15, 2018

You might not need any prescription drugs to treat erectile dysfunction. These natural remedies and lifestyle changes can prevent—or treat—most cases of ED.

Natural Testosterone Boosters—for Better Sexual Health and More

Natural Testosterone Boosters—for Better Sexual Health and More

Geo Espinosa | October 13, 2018

A man’s testosterone level affects more than his libido. If it’s low, his overall health can be at risk. How to get more testosterone naturally…

Why Heart Attacks Are Missed in So Many Women
Heart

Why Heart Attacks Are Missed in So Many Women

C. Noel Bairey Merz, MD, MACC, FAHA, FESC | October 13, 2018

Women are just as likely as men to have a heart attack. But more women than men are dying. Here’s how to avoid that fatal gender gap…

Beware of the Hospitalist System of Care: What You Need to Know When You Are in the Hospital

Beware of the Hospitalist System of Care: What You Need to Know When You Are in the Hospital

David Sherer, MD | October 6, 2018

Three-quarters of patients today are cared for by a group of rotating “hospitalists”—not their own doctors. This system may be good for hospitals, but it is not providing the best quality of care for patients, according to a study by Harvard researchers. In this edition of the Bottom Line Advocator, Bottom Line CEO Sarah Hiner and Dr. David Sherer, discuss the pros and cons of hospitalist medicine.

Prednisone: Overprescribed, Misused and Misunderstood—What Your Doctor Isn’t Telling You

Prednisone: Overprescribed, Misused and Misunderstood—What Your Doctor Isn’t Telling You

David Sherer, MD | October 4, 2018

While there is a place for prednisone, the drug is being overprescribed at an alarming rate, putting patients at risk for dangerous side effects while rarely solving the underlying problem. In this edition of the Bottom Line Advocator, Bottom Line CEO Sarah Hiner and Dr. David Sherer shine a light on this frightening trend that no one seems to be talking about.

A Surprising and Dangerous Risk from Colonoscopy

A Surprising and Dangerous Risk from Colonoscopy

Susan Hutfless, PhD | October 1, 2018

Although a colonoscopy is worth it to screen for colon cancer, there’s an unexpected risk you ought to know about.

My Thumb Hurts When I Use My Computer

My Thumb Hurts When I Use My Computer

Leon S. Benson, MD | September 30, 2018

If your thumb aches while you use a computer, that could mean arthritis. There are effective ways to get relief—and still use your computer. Read on…

Berberine: This Supplement Fights Diabetes and Protects Your Heart

Berberine: This Supplement Fights Diabetes and Protects Your Heart

Michael Murray | September 29, 2018

If you have diabetes, you might be able to control your blood sugar and reduce heart risks with a safe, natural supplement instead of medication.

The Best Wine to Have with Cajun Food

The Best Wine to Have with Cajun Food

Jeff Siegel | September 28, 2018

For great affordable wines that match Cajun cuisine, think Portugal and Spain.

The Truth About Collagen Supplements
Supplements

The Truth About Collagen Supplements

Mark A. Stengler, NMD | September 28, 2018

Collagen supplements are highly hyped. Here’s the truth about what they can—and can’t—do for your skin and joints.

What’s This “Heartbeat” in My Husband’s Stomach?
Cardiovascular Disease

What’s This “Heartbeat” in My Husband’s Stomach?

John M. Kennedy, MD | September 25, 2018

Your heartbeat belongs in your chest, right? So what does it mean if you feel a pulsating sensation in your stomach? Read on to find out…

The Truth About Natural Food Flavorings
Food

The Truth About Natural Food Flavorings

Janet Bond Brill, PhD, RDN, FAND | September 24, 2018

If a food item contains “natural flavorings,” does that mean it’s healthy? Don’t get fooled. Here’s what that ubiquitous term really means…

Make Witch Hazel Your Go-To Remedy for Hemorrhoids, Acne, Allergies, Bug Bites and More

Make Witch Hazel Your Go-To Remedy for Hemorrhoids, Acne, Allergies, Bug Bites and More

Jamison Starbuck, ND | September 23, 2018

Drugstore medicines don’t always work as well as good, old-fashioned witch hazel. Here’s how to use this natural remedy...