Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
You have probably heard about near-death experiences (NDEs). You may be familiar with the dark tunnel into light, out-of-body experience,…
When liquid biopsy was first introduced in 2010, it was hailed as a revolutionary way to guide cancer treatment. Now,…
The National Cancer Institute recently reported that even though the number of women diagnosed with breast cancer has been going…
For many, the recent pandemic seems a nightmare best forgotten. While some wear masks and cover their mouths when coughing,…
Errors in medical test results are common. For example, studies report that up to 12 percent of mammogram results are…
Drugs like Mounjaro (tirzepatide), Wegovy (semaglutide), Ozempic (semaglutide), and Trulicity (dulaglutide) belong to a class of drugs called glucagon-like peptide-1…
Languages around the world have taboo words (curse or swear words), and the use of them is commonly frowned upon.…
Flu season officially starts in October, and this year you may have a new type of virus to worry about—avian…
When you think of the different types of footwork needed for various fitness activities, it makes sense that even the…
If you’ve exhausted all nonsurgical options to ease the pain of an arthritic hip, it might be time for you…
Feeling pain in your shoulder that just won’t go away? It could be rotator cuff tendinitis, says Terrance Sgroi, DPT,…
Ecchymosis, commonly known as bruising, isn’t typically worrisome, but people do wonder, Why do I bruise so easily? especially as…
At the present time, the three most common forms of dementia…Alzheimer’s disease, vascular dementia, and Lewy Body dementia…have no cure.…
Lewy Body Dementia (LBD), sometimes called Dementia with Lewy Bodies, is the third most common form of dementia (after Alzheimer’s…
Frightening news: The American Heart Association recently released a report stating that by 2050, at least six out of 10…