Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
Instead of the usual high recurrence rate, you can give yourself much better odds of avoiding more cancer and repeated treatments.
Just because your doctor has a license to practice in your state doesn't mean he/she hasn't had a problem in a different state. How to find out...
It’s easy to mix up health websites that have similar urls. Here’s how to make sure you get the most reliable, unbiased information possible.
People with Marfan syndrome don’t always have a certain “look”—the symptoms vary by person. Should you be tested? Find out…
Can’t put the brakes on your love of food even when you feel physically full? Try this mind-over-mind solution.
Although turmeric steals the headlines, cloves also belong on your shopping list for good health.
Once a patient has been diagnosed, is there anything that can be done to slow the progression of cataracts? According to Dr. Marc Grossman, there are diet and lifestyle changes which can make a difference in this regard.
Just because it’s your own pet doesn’t mean you should ignore the serious dangers of any dog bite.
Don’t let these 6 food myths keep you from eating the real nutritional powerhouses. Here are the ultra-healthy foods you’re missing out on…
Already known for causing kidney stones, this compound could be the mystery cause of many common symptoms.
In this video, Marc Grossman explains how to delay or prevent cataracts from forming.
Foul smells from your belly button can be embarrassing. But there’s an easy way to fix the problem. Try this…
How could a skin condition lead to cardiovascular disease and even heart attack or stroke? Find out how they’re connected and how to protect yourself.
If you’re about to have surgery, is it better to have an older or younger surgeon? Recent research provides some surprising insights…
How fast should you be walking to prevent heart disease and other killers? A 30-minute mile? 20? 10? A new study has the answers.
