Virtually all of us experience foot pain at some point in our lives. Feet are like car tires—but unlike tires,…
We all get bellyaches, but stomach pain comes in many different forms. It can be occasional or daily, a minor…
America has a pain problem. A National Institutes of Health study revealed that Americans are more likely to develop chronic…
It’s not in your head—many people with arthritis, chronic joint pain or joint injuries experience increased pain in their hips,…
Opting to run a mild fever rather than control it with painkillers likely reduces the time it takes for your…
Back problems are incredibly common, striking people of all ages. There are a multitude of causes of back pain, from…
Hippocrates is known for commanding, “Do no harm.” But the ancient Greek physician also wisely proclaimed, “Walking is man’s best…
Odds are it has happened to you. You wake in the middle of the night and have to use the…
More than one in five U.S. adults live with chronic pain, defined as unrelenting pain that lasts longer than three…
When you have an unexpected illness or injury, you have a variety of options: your doctor’s office, a walk-in medical…
Neck stretches or massage don’t address the real cause of neck pain. For lasting relief, target this set of muscles with resistance training.
Here are the five specific muscles that lead to most chronic pain—and the simple exercises that can provide relief.
Cheryl’s soft tissue and joint pain kept her from using her hands for anything but the most vital tasks. Here, the diet and home changes that resolved it completely.
Fascia, which connects muscles, organs and bones, affects chronic pain, posture and movement. Here, the best exercises and therapies for fascial health.
When this ballerina developed excruciating sciatic pain, a combination of physical therapy and injection techniques enabled her to leap off the table.
