Pain

The Secret to Relieving Your Pain: The Right Words
Pain

The Secret to Relieving Your Pain: The Right Words

Seth A. Waldman, MD | November 11, 2019

Relieving pain is never easy. But describing your pain the right way can help ensure you get the right treatment. Read on…

Game-Changing Pain Relief with Oxygen (Ozone) Therapy
Natural Healing Secrets for Women

Game-Changing Pain Relief with Oxygen (Ozone) Therapy

Laurie Steelsmith, ND, LAc | October 19, 2019

Oxygen (ozone) therapy provides faster healing from soft tissue and joint pain. Patients regain range of motion…walk with ease…and sleep solidly again.

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

Warren I. ­Hammer, DC, MS | October 14, 2019

If you’ve got pain and stiffness that won’t go away, the culprit could be myofascial pain syndrome. How to get relief from this soft-tissue problem…

Is a “Slipping Rib” Causing Your Pain?
Pain

Is a “Slipping Rib” Causing Your Pain?

July 15, 2019

Pain in your back, chest or belly that eludes diagnosis could be a rib that’s slipped out of place. Here’s how to get the right diagnosis...and treatment.

Relieve Chronic Pain with Powerful Posture Exercises

Relieve Chronic Pain with Powerful Posture Exercises

June 24, 2019

Hunching, slumping and slouching causes chronic pain. Straighten up and find relief with these targeted exercises.

Starting Physical Therapy? Here’s How to Make Sure It Works

Starting Physical Therapy? Here’s How to Make Sure It Works

June 17, 2019

Physical therapy can relieve common pain conditions—if the underlying cause is correctly identified. How to ensure that the real problem gets treated…

Hidden Cause of Neck and Shoulder Pain: Low Hormones
Natural Healing Secrets for Women

Hidden Cause of Neck and Shoulder Pain: Low Hormones

Laurie Steelsmith, ND, LAc | June 1, 2019

Kara’s neck and shoulder pain had grown so acute she could hardly fasten her bra. Here’s the three-pronged approach that brought relief.

Why Do My Legs Feel So Heavy at Night?
Pain

Why Do My Legs Feel So Heavy at Night?

Janice F. Wiesman, MD, FAAN | January 29, 2019

If your legs feel like dead weight when you wake up at night, it can be scary. Here’s are the four most-likely causes of this unusual symptom.

The OTC Painkiller Trap—How to Choose Between Acetaminophen and NSAIDs
Pain

The OTC Painkiller Trap—How to Choose Between Acetaminophen and NSAIDs

Leslie Kernisan, MD, MPH | January 14, 2019

Yes, you want relief, but many popular OTC painkillers can have dangerous—little-known—side effects. Read this before popping that pill…

Your Wrist Pain May Not Be Carpal Tunnel Syndrome
Pain

Your Wrist Pain May Not Be Carpal Tunnel Syndrome

January 2, 2019

Don’t assume you know the cause of wrist pain or ignore it if it comes and goes. Without care, the condition can become permanent.

Mysterious Neck, Shoulder, Arm or Hand Problems? It Could Be Thoracic Outlet Syndrome…
Pain

Mysterious Neck, Shoulder, Arm or Hand Problems? It Could Be Thoracic Outlet Syndrome…

Ying-Wei Lum, MD, MPH | December 17, 2018

Thoracic outlet syndrome can cause pain or numbness in your neck, shoulder, arm or hand. Learn how this tricky condition is diagnosed and treated…

Cannabis Helps with Pain—But Not by Taking It Away

Cannabis Helps with Pain—But Not by Taking It Away

November 29, 2018

Cannabinoid drugs help with pain, but not by lowering pain intensity. Instead, they make pain less unpleasant and more tolerable.

Tramadol vs. CBD for Pain: CBD Wins
Common Threads

Tramadol vs. CBD for Pain: CBD Wins

Sarah Hiner | November 29, 2018

Why are doctors so attached to their opioids when there are safer, effective options available? Know your options, says Bottom Line CEO Sarah Hiner.

Whiplash? Here’s the Real Way to Relieve Your Pain for Good
Pain Relief in Motion

Whiplash? Here’s the Real Way to Relieve Your Pain for Good

Mitchell Yass | August 29, 2018

Don’t get fooled! Whiplash isn’t a diagnosis…it’s a mechanism of injury. Learn the real source of whiplash-related pain and how to get lasting relief.

Weak or Painful Hands? Try These Helpful Kitchen Hacks

Weak or Painful Hands? Try These Helpful Kitchen Hacks

Deborah Quilter | July 10, 2018

If you have repetitive strain injury, arthritis or simply weak hands, here’s how you can help yourself in the kitchen.