Cheryl’s soft tissue and joint pain kept her from using her hands for anything but the most vital tasks. Here, the diet and home changes that resolved it completely.
Fascia, which connects muscles, organs and bones, affects chronic pain, posture and movement. Here, the best exercises and therapies for fascial health.
When this ballerina developed excruciating sciatic pain, a combination of physical therapy and injection techniques enabled her to leap off the table.
Relieving pain is never easy. But describing your pain the right way can help ensure you get the right treatment. Read on…
Oxygen (ozone) therapy provides faster healing from soft tissue and joint pain. Patients regain range of motion…walk with ease…and sleep solidly again.
If you’ve got pain and stiffness that won’t go away, the culprit could be myofascial pain syndrome. How to get relief from this soft-tissue problem…
Pain in your back, chest or belly that eludes diagnosis could be a rib that’s slipped out of place. Here’s how to get the right diagnosis...and treatment.
Hunching, slumping and slouching causes chronic pain. Straighten up and find relief with these targeted exercises.
Physical therapy can relieve common pain conditions—if the underlying cause is correctly identified. How to ensure that the real problem gets treated…
Kara’s neck and shoulder pain had grown so acute she could hardly fasten her bra. Here’s the three-pronged approach that brought relief.
If your legs feel like dead weight when you wake up at night, it can be scary. Here’s are the four most-likely causes of this unusual symptom.
Yes, you want relief, but many popular OTC painkillers can have dangerous—little-known—side effects. Read this before popping that pill…
Don’t assume you know the cause of wrist pain or ignore it if it comes and goes. Without care, the condition can become permanent.
Thoracic outlet syndrome can cause pain or numbness in your neck, shoulder, arm or hand. Learn how this tricky condition is diagnosed and treated…
Cannabinoid drugs help with pain, but not by lowering pain intensity. Instead, they make pain less unpleasant and more tolerable.
