Sexual Wellness

Sexual Wellness

Six Myths About Male Sexuality

Do men crave sex more than women? Are they always in the mood? Do men enjoy “the chase?” The honest answers may surprise both genders.

At the Heart of It All

Bring Back Your Sexy

Leading a heart-healthy life includes leading a sexual one. But you need to know to how adapt to the new realities of your evolving body chemistry.

Sexual Wellness

More Grown-Ups Should Get the HPV Vaccination That Used to Be for Kids—Are You One?

The FDA has greenlighted this preventive step for people up to age 45. Here’s why it can help even those already exposed to strains of the virus.

Sexual Wellness

Think You Can’t Get an STD at Your Age? Think Again!

The number of STD infections is going up and up—and men and women in every age group are at risk. Are you sure you’re not exposed?

Women's Sexual Wellness

Drugs for Women’s Sexual Dysfunction: Are They Worth It?

Men have Viagra. Are there any sexual function drugs for women that really work? Here’s the answer.

Men's Sexual Wellness

Natural Testosterone Boosters—for Better Sexual Health and More

A man’s testosterone level affects more than his libido. If it’s low, his overall health can be at risk. How to get more testosterone naturally…

Men's Sexual Wellness

Condom Mistakes You Don’t Want to Make

All men know how to use a condom, right? Not necessarily. Here are some key pointers and surprisingly common mistakes to avoid…

Sexual Wellness

Frightening Trend—Healthy Young Men Are Suffering From Erectile Dysfunction

Far too many sufferers of erectile dysfunction are in their 40s…and a growing number are in their 20s! The cause? According to Dr. Geo Espinosa, it’s pornography. Learn what’...

Natural Healing Secrets for Women

Putting an End to Painful Sex

After a 3-year hiatus on sex, Sara’s first encounter was painful and burning. Here’s her natural path from vulvodynia to pelvic pleasure.

Women's Sexual Wellness

Six Easy Exercises that Increase Your Pleasure in Bed

Have you noticed that sex is not as enjoyable as it was before menopause? Maybe the “big O” has become…

Women's Sexual Wellness

Quiz: How Much Do You Know About Women’s Libido?

Think you know it all when it comes to women’s sexual desire? Maybe…maybe not. Take this quiz to find out…

Men's Sexual Wellness

The Penis Quiz

What do you really know about the penis? Test your knowledge in this health quiz.

Men's Sexual Wellness

A Surprising and Risky Side Effect of Testosterone Gel

If you use testosterone gel, you expect a boost in libido, muscle definition and even bone health, but there’s a downside that will surprise you.

Sexual Wellness

Dark Urine? Smelly Urine? Frequent Urination? What Your Pee Says About Your Health

You would be surprised by how much information can be gleaned from the urine that you produce each day (one…

Sexual Wellness

Kegel Exercises for Men and Women

Helps prostate pain, premature ejaculation and more. Just about every woman who has experienced childbirth or gone through menopause has…