Supplements

Health

In addition to a broad-spectrum vitamin and mineral supplement, people should also take multi B vitamins, calcium and magnesium supplements.

Health

You can’t completely avoid environmental toxins. Learn how to detoxify your body naturally from three angles—inside the body, outside the body, and diet.

Health

Vitamin D deficiency can lead to bone, immune and neurological problems. Simply spending time in the sun isn’t sufficient to maintain proper levels.

Health

Be sure to go with a well-known, professional-grade brand when choosing a probiotic supplement, one that is human-compatible and can replicate in the gut.

Health

Traditional physicians are more accepting of vitamins, minerals, and other natural supplements, but acceptance is not the same as in-depth understanding.

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