Herbs

Herbs

Ginger Cure for Muscle Pain

You’ve experienced muscle soreness after a workout, right? You give it your all at the gym, on the tennis court,…

Herbs

Top 5 Natural Inflammation Fighters

The best herbal remedies for arthritis and other inflammatory diseases. More and more is being learned about the harmful effects…

Herbs

Ginger, Celery, Oats and Other Foods That Fight Pain—Some Work Better Than Drugs

Many of us turn to medications to relieve pain. But research has shown that you can help reduce specific types…

Herbs

Chinese Herbal Remedies You Can Make Yourself

Modern Western medicine can achieve some true miracles—like transplanting a heart or removing a brain tumor. But when it comes…

Herbs

Kampo—Japan’s Modern Take on Chinese Medicine

Contemporary Standards Plus Ancient Wisdom Makes Kampo Effective and Safe for Medical Treatment Though practically everyone is familiar with traditional…

Herbs

Relieve Arthritis Pain with Ayurvedic Herbs

Your poor joints are stiff, inflamed and achy from osteoarthritis—but the medications that reduce your pain also can have serious…

Herbs

How Garlic Guards Against Heart Disease, Cancer and Infections

Here are the claims that you can trust… Garlic is one of the most exhaustively researched herbs—the National Library of…

Herbs

Ginkgo Biloba: The Herb for Clear Arteries

When we think about clogged arteries, we generally think about arteries near the heart (coronary arteries). But leg arteries (peripheral…

Herbs

Antioxidant Supplements Reduce Colon Polyps

Most colorectal cancers develop from benign polyps -- but a recent study may offer hope for prevention, I heard from…

Herbs

Are Your Herbal Supplements Contaminated or Fake?

Did you hear the outcry when a recent study reported that many herbal supplements aren't what they claim to be?…

Herbs

Hot Flash Herbal Remedy on the Hot Seat

The Truth Behind Reports on Dangers of Black Cohosh for Menopause Symptoms Black cohosh has become popular among women looking…

Herbs

A Top Cardiologist Reveals the Best Supplements for Your Heart

Put your hand on your heart. How’s it doing in there? For too many women, the answer is, "Not so…

Herbs

Ashwagandha, Ayurvedic Immune-Enhancing Herb

Little-Known Herb Adds Immune Power to Fight Illness I was interested to read some new research about an immune booster…

Herbs

Does Oregano Lower Testosterone?

Q: I often add oregano to food to fight infections, but I have heard that it lowers testosterone. Should men…

Herbs

Get Rid of a Gallstone—Naturally

People who develop painful gallstones are generally given one of three treatments—a drug to dissolve the stone slowly over several…