Vitamins & Minerals

Health

In addition to a broad-spectrum vitamin and mineral supplement, people should also take multi B vitamins, calcium and magnesium supplements.

Health

You can’t completely avoid environmental toxins. Learn how to detoxify your body naturally from three angles—inside the body, outside the body, and diet.

Health

Vitamin D deficiency can lead to bone, immune and neurological problems. Simply spending time in the sun isn’t sufficient to maintain proper levels.

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