Vitamins & Minerals

Vitamins & Minerals

Immune Boosting Power of Vitamin C

Bottom Line/HEALTH: While the world chases around looking for treatments for these creepy viruses that are running around—ebola, enterovirus—what if…

Vitamins & Minerals

B-12: The Energizer Vitamin

Bottom Line/HEALTH: One of the most common complaints that we all hear and we all say is how tired we…

Vitamins & Minerals

Get the Most from Vitamin D

Bottom Line/HEALTH: A few years ago, vitamin D was the darling of the supplement world. We were all deficient in it,…

Vitamins & Minerals

Let Vitamin D Improve Your Heart and Your Sex Life

Erectile dysfunction (ED) isn’t something that men and women usually talk about at dinner parties or on soccer game sidelines,…

Vitamins & Minerals

Getting Enough Vitamin D Can Save Your Life

How much sunshine do you get on any given day? I ask because the amount of vitamin D that you…

Vitamins & Minerals

Vitamin D Pills May Have Too Much Vitamin D

In a recent analysis by Consumer-Lab.com, some had up to 80% more than the labeled amount. High blood levels of…

Vitamins & Minerals

Herbs and Vitamins That Sabotage Lab Tests

Nutrients and herbs can skew results, leading your doctor astray. If you take vitamin and/or herbal supplements, you probably already…

Vitamins & Minerals

Probiotics for Vaginal Health

You know how helpful probiotics are for your digestive health…but did you know that these beneficial bacteria also promote vaginal…

Vitamins & Minerals

Nutrients That Reverse Cataracts

Are cataracts no big deal? I pose this question because cataract surgery has become so quick and effective that many…

Vitamins & Minerals

Are You Overdosing on Calcium?

Don't assume that this popular mineral supplement is harmless. Getting a little older…and worried about your bones? Pop a calcium…

Vitamins & Minerals

Foods and Supplements That Relieve Prostate Pain

When it comes to men’s health, we hear a lot about enlarged prostate and prostate cancer. But there is another…

Vitamins & Minerals

Surprising News About Calcium Supplements

While many people take calcium supplements to strengthen their bones, they may be harming their hearts in the process, according…

Vitamins & Minerals

The Vitamin That Sharpens Memory and Other Supplements to Power Up Your Brain

Can supplements help you find your car keys? Some just might. Research shows that taking the right supplements, in combination…

Vitamins & Minerals

Are Your Vitamins Bad?

Q. I often buy vitamins at a warehouse club. Does where I get them really matter? A. The best place…

Vitamins & Minerals

Can You Overdose on Antioxidants?

How to Get the Right Amount of Antioxidants Antioxidants aplenty -- and the more the better! Until recently, it seemed…