No one wants to have body odor! But the best way to protect yourself is to know what really causes it. Read on for some of the surprising culprits…
Since diabetes runs in my family, I try to eat healthy and exercise and watch my weight so I don’t…
Why so much sickness today? We seldom use our bodies as our hunter-gatherer ancestors did, and their diet was very balanced. It’s time to go backwards.
Decorative glassware embossed with logos or characters can leach dangerous toxins into what you’re drinking. What to watch out for…
Information abounds on the dangers of lead paint for children, but what about for adults? Should you be concerned?
At age of 50, I was forced to abandon my wild ways due to my health. It wasn’t until the Universe was screaming bloody murder that I paid attention.
When you think about having a toned core, you probably have in mind abdominal muscles—the much coveted and admired “six…
Did you know that laughter can be a sign of disease? Test your knowledge in our Laughter Quiz!
Healthy seniors as well as people with Parkinson's disease and other conditions can improve balance and reduce falls with fullbody-motion video games.
I Volunteered for a Medical Research Study--And You Can, Too!
The amount of alcohol that you used to drink may be bad for you once you reach a certain age. Here’s how to decide whether you need to cut back...
A healthy liver keeps estrogens and other hormones in balance. Important steps to love your liver through menopause and beyond.
Better breathing can reduce anxiety, help you sleep, guard against viruses and even stimulate digestion. Skeptical? Give these exercises a try.
If you’ve suffered through a bout of food poisoning once, you know you’ll never want to do that again! Here, easy steps you can take to stay healthy.
No matter how hard you try to live healthy, there’s a very good chance that right now -- or a…