Wellness

Health Social Networks: A Prescription for Whatever Ails You
Wellness

Health Social Networks: A Prescription for Whatever Ails You

Justin Adams, MD | April 23, 2017

Health social networks, both online and face-to-face, are changing the way we take care of ourselves with potentially life-saving benefits.

Quick Fixes Won’t Cure What Ails You
What Your Doctor Isn't Telling You

Quick Fixes Won’t Cure What Ails You

David Sherer, MD | April 7, 2017

In the past decade, at least two major American magazines and numerous news outlets have highlighted stories about the long-lived…

Chronic belly pain cured with natural medication
Nature Doc's Patient Diary

Chronic belly pain cured with natural medication

Andrew Rubman, ND | April 7, 2017

The patient: Dan, age 50, a highly successful mid-town Manhattan stock broker with near-constant abdominal pain. Why he came to…

Beware the Chemicals You Eat, Wear and Bring into Your Home
Wellness

Beware the Chemicals You Eat, Wear and Bring into Your Home

David O. Carpenter, MD | April 5, 2017

Until recently, the health risks associated with exposure to toxic chemicals were thought to be limited to serious ills such…

Create Your Own Healing Space
Wellness

Create Your Own Healing Space

Esther Sternberg, MD | February 23, 2017

What you see, hear and smell can help (or harm) your health… When we consider what keeps us healthy, a…

How Compassion Relieves Chronic Pain
Wellness

How Compassion Relieves Chronic Pain

Emma Seppälä, PhD | February 16, 2017

If you suffer from chronic pain, and perhaps the angry emotions that hurting all the time can lead to, there’s…

How to Recover Much Faster from Abdominal Surgery
Wellness

How to Recover Much Faster from Abdominal Surgery

Jeffrey Campsen, MD | February 7, 2017

Each year, millions of Americans get abdominal surgery. If you are one of them, you want to get back on…

5 Strategies To Help You Get Your Balance Back
Wellness

5 Strategies To Help You Get Your Balance Back

Jack J. Wazen, MD | February 7, 2017

Anyone who has ever suffered from dizziness and/or that wobbly feeling of being unsteady on your feet knows how miserable…

6 Germ Hot Spots You’ve Never Thought About
Wellness

6 Germ Hot Spots You’ve Never Thought About

Miryam Z. Wahrman, PhD | October 13, 2016

Whether it’s Zika virus, Ebola or MERS (Middle East Respiratory Syndrome), there is a long list of infectious diseases that…

3 Simple Ways to Help a Loved One Heal
Wellness

3 Simple Ways to Help a Loved One Heal

Charles B. Inlander | October 11, 2016

For a couple of months, I had noticed a few symptoms, such as occasional double vision. At an opera performance,…

Text Much? Unkink Your Neck and Shoulders with These 3 Simple Moves
Wellness

Text Much? Unkink Your Neck and Shoulders with These 3 Simple Moves

Peter Scordilis, DC, CCSP, CSCS | September 12, 2016

Unless you’ve been hiding under your office desk, you’ve undoubtedly heard that laboring over your laptop (or desktop) can wreck…

Quiz! What’s Your Health News IQ? Arthritis, Allergies and More…
Wellness

Quiz! What’s Your Health News IQ? Arthritis, Allergies and More…

August 25, 2016

Take Bottom Line’s weekly health quiz to find out if you’re staying on top of the most important and intriguing…

Michael Phelps’s Sore Muscle Secret: All About Cupping
Wellness

Michael Phelps’s Sore Muscle Secret: All About Cupping

Jeffrey Zimmerman, OMD, LAc | August 11, 2016

The Rio Olympics is shining a light on the ancient Chinese medical practice called cupping, with athletes including the best…

Hours of Power…Use the Science of Chronobiology to Harness Your Peak Times
Wellness

Hours of Power…Use the Science of Chronobiology to Harness Your Peak Times

Michael J. Breus, PhD | July 25, 2016

Imagine what your day would be like if you did everything at the best time—when your body clock is naturally…

Healing Secrets from Ancient India
Wellness

Healing Secrets from Ancient India

Marc Halpern, DC | July 12, 2016

The surprising habits that promote good health… Can you imagine your doctor telling you that you’ll feel better if you…