Fine particulates kill. They’re so tiny—less than 2.5 micrograms (about 1/10,000th of an inch). Because they’re too small to be…
Summer is HOT! Sure, it helps to crank up the air conditioner. But there are plenty of natural cool-off strategies…
And Easy Ways to Fix Them You had plenty of sleep, a good breakfast and maybe even got in some…
The leading causes of nonfatal injuries treated in US hospital emergency departments... #1... Falls #2... Unintentionally being struck by or…
Your 60s, 70s and beyond can be some of the happiest, most vibrant, fun-filled years of your life—unless your fun…
Sitting too much is a killer—literally. The more time you spend sitting down each day, the higher your risk for…
A painful or stiff shoulder can feel like torture and keep you from doing the things you want to do.…
By now, you’ve probably heard about the “superbug” that infected seven patients (two of whom died) during a common medical…
Whether you’re dealing with achy carpal tunnel…swollen arthritic knuckles…painful cracked fingertips…cold “blue” fingers…or some other hand issue—when your hands aren’t…
If you like to end the day with a cocktail or enjoy a glass of wine or a beer with…
These fun, easy changes really do help… You don’t smoke, your cholesterol levels look good and your blood pressure is…
Did you know that you can turn back the clock and regain the vigor of your youth by putting yourself…
Most people think of massage as a nice way to relax and unwind. But sometimes what you really need is…
You may dislike the roar of electric hand dryers that line the walls of public restrooms, but you probably “get”…
Cleaning your colon is easier than you think with the help of an over-the-counter colon-cleansing kit. These products, available at…
