A lot of people think they are light or moderate drinkers, but they drink enough to be harming their lives and those around them. Learn the signs.
Your body is more intricate than any machine. How many of its wonders can you correctly identify?
As more reports surface about researchers accepting funds from for-profit companies, look for these signs of bias-free findings.
A hand sanitizer is a convenient way to rid yourself of germs when hand washing isn’t an option. But should it contain probiotics? Read on…
The time to pretend that you don’t have hearing loss is over—because when you take steps to be able to really hear again, everyone wins.
Whether your early relationship with your parents was happy or sad, it can affect you physically as well as emotionally and for a surprising amount of time.
Do you rush through chores, distracting yourself by thinking about other things? What if you took a different approach to…
Fear and worry can immobilize you. Rather than give in to anxiety, you can make it work for you.
When “good” isn’t good enough for you, it can really take its toll on your body and mind.
News reports on medical studies often leave people more confused than informed. Here’s how to get to the truth…
When cold weather sets in, risk for frostbite and hypothermia soars. Here are the myths that can get you into trouble…
If you’re overcome by light-headedness, a headache or fatigue, here’s how to know if it’s a red flag for something serious…
New research is redefining moderate drinking and who may (and may not) need to abstain altogether.
Awesome. You’ve probably said this word recently—or heard someone say it. It’s positive, but in the end, it’s just a…
Immersing yourself for just two hours in nature can improve your health for days. A five-minute dose of nature boosts mood. Discover your "GreenRx."
