The Rio Olympics is shining a light on the ancient Chinese medical practice called cupping,…

Imagine what your day would be like if you did everything at the best time—when…

The surprising habits that promote good health… Can you imagine your doctor telling you that…

Awesome. You’ve probably said this word recently—or heard someone say it. It’s positive, but in…

In just four days, you can lower your risk for illness… When it comes to…

Summer means sunshine and lots of outdoor activities. It also means insect bites, sunburn, heat…

Here’s the stay-strong formula that’s been proven to work… Have you ever stopped to think…

Are we going overboard by avoiding it all the time? It’s a gorgeous summer morning,…

“Well now baby, when you’re born, you’re just set on a road, and that road…

What do stubbing your toe, getting cut off in traffic and worrying about an ill…

Ladies, the way you were taught to sit may be polite but could be contributing…

The greenery that surrounds your home is more than eye candy. It also protects your…

A sit-to-stand desk makes it easy to be less sedentary while you work. But what…

Does “mindful eating” help you lose weight? That’s what researchers at the University of California…

Vertigo, that sickening feeling that the room is spinning, can spring up suddenly and come…

Here’s good news for those of us whose health habits aren’t perfect. Just one bad…

The more hugs you get, the better your immune system. New study: More than 400…

Even if you missed National Hugging Day (January 21), it’s not too late to, uh,…