Women’s Health

Late Dinners Linked to Increased Heart Risk
Women's Health

Late Dinners Linked to Increased Heart Risk

December 9, 2019

Heart disease risk is typically based on cholesterol and other such markers. Now, researchers have found a link to women’s dinnertime. For details…

Dangers of an Ill-Fitting Bra
Women's Health

Dangers of an Ill-Fitting Bra

Elisa Lawson | November 11, 2019

If your bra doesn’t fit, your health—not just your looks—can suffer due to neck and back pain, heartburn and more. Smart ways to avoid these problems…

What if You Have a Pelvic Mesh Implant?
Women's Health

What if You Have a Pelvic Mesh Implant?

Cheryl Iglesia, MD | October 28, 2019

The FDA stopped use of transvaginal (pelvic) mesh for pelvic organ prolapse (POP). If you already have the mesh...or have POP...here’s what to do.

Alert: Pregnancy Strokes Are on the Rise…and They’re Preventable!
Women's Health

Alert: Pregnancy Strokes Are on the Rise…and They’re Preventable!

Larry B. Goldstein, MD | August 29, 2019

More women are having strokes during pregnancy and soon after childbirth. These strokes are preventable, if you take the right steps...

Natural Relief (At Last!) for Painful Period Cramps
Natural Healing Secrets for Women

Natural Relief (At Last!) for Painful Period Cramps

Laurie Steelsmith, ND, LAc | August 24, 2019

Going off birth control pills caused debilitating menstrual cramps. The solution started with soothing baths and finished with a lifestyle makeover.

The Root Cause of Heart Palpitations, Anger, Weight Gain, More
Natural Healing Secrets for Women

The Root Cause of Heart Palpitations, Anger, Weight Gain, More

Laurie Steelsmith, ND, LAc | July 27, 2019

Lily was concerned that the symptoms accompanying her heart palpitations—anger, interim weight gain, breast tenderness—signified a grave problem.

C-Section Averted When the Baby Didn’t Drop
Nature Doc's Patient Diary

C-Section Averted When the Baby Didn’t Drop

Andrew Rubman, ND | July 24, 2019

When Suzy’s baby didn’t drop, her doctor said a cesarean section was probable. The right pelvic adjustments enabled the vaginal birth she wanted.

Coming Soon: A Pill to Treat Uterine Fibroids
Women's Health

Coming Soon: A Pill to Treat Uterine Fibroids

Jennifer Griffin, MD, MPH | May 20, 2019

The oral endometriosis drug elagolix (Orilissa) may soon be approved for treating uterine fibroids. Learn more, including side effects...

Ovarian Cysts: When Do You Really Need Surgery?
Women's Health

Ovarian Cysts: When Do You Really Need Surgery?

Dirk Timmerman, PhD | April 16, 2019

Fear of cancer or serious complications leads most women with ovarian cysts to have surgery. Here’s a better way to decide on treatment.

Overcoming Insomnia Naturally
Natural Healing Secrets for Women

Overcoming Insomnia Naturally

Laurie Steelsmith, ND, LAc | April 6, 2019

Everything seemed right: No major illnesses…a job she loved…healthful diet…regular exercise. Here’s why Olivia was having sleep problems—and the cure.

Women: Don’t Hesitate to Call an Ambulance for Yourself
Women's Health

Women: Don’t Hesitate to Call an Ambulance for Yourself

March 25, 2019

If you see someone possibly suffering a heart attack, you call 911. But women hesitate to do this for themselves. And it is costing lives…

Relief at Last for Severely Itchy Skin
Natural Healing Secrets for Women

Relief at Last for Severely Itchy Skin

Laurie Steelsmith, ND, LAc | March 9, 2019

Itchy skin can be a surprising effect of menopause-related hormonal changes. Learn the natural secrets to relief.

Do You Still Douche? Try These Much Healthier Alternatives to Vaginal Health
Women's Health

Do You Still Douche? Try These Much Healthier Alternatives to Vaginal Health

Anna Cabeca, DO | March 6, 2019

Despite known dangers like increased risk for yeast infections and STDs, many women still douche. What to do instead for better vaginal health…

Do Probiotics Really Improve Vaginal Health?
Women's Health

Do Probiotics Really Improve Vaginal Health?

Mary Jane Minkin, MD | February 28, 2019

Probiotic supplements are widely recommended for digestive problems, but they promote vaginal health, too. Here’s why and how to use them…

Depression During Perimenopause: A Commonly Missed Diagnosis
Women's Health

Depression During Perimenopause: A Commonly Missed Diagnosis

January 22, 2019

Hormonal changes during perimenopause trigger a variety of symptoms—including depression, which is often overlooked. Details on new guidelines…