Women’s Health

Women's Health

Early Menopause Linked to Diabetes Risk

Hot flashes and night sweats are synonymous with menopause. What you need to know if your fertility ends earlier than normal…

Natural Healing Secrets for Women

Stop Severe Mood Swings—Naturally

In the last seven months, Alicia’s moods were out of control. Her physical and gynecological exam came out clean, but her hormone exam held the key.

Nature Doc's Patient Diary

IBS Can Worsen Menopause Symptoms

Menopause + IBS brought surprising symptoms like muscle cramping, hand stiffness, sleep problems and fatigue. This natural approach resolved them all.

Women's Health

The Endometriosis/Cancer Connection: What You Need to Know

If you have endometriosis, knowing what subtype you have will help you assess your cancer risk.

Women's Health

Five Surprising Causes of Post-Menopausal Bleeding That Aren’t Cancer

Any bleeding after your periods have stopped should be taken seriously, but most causes aren’t life-threatening and can be treated.

Nature Doc's Patient Diary

Easing a Teenager’s Period-Related Problems

Moodiness and migraines started early for 12-year-old Sylvia, plus her periods were irregular. Here’s the natural approach that helped her.

Women's Health

Acupressure for Menstrual Cramps

Is that annoying monthly pain coming on? DIY self-care is the answer, with no meds needed.

Women's Health

Questions to Ask Before Your Next Mammogram

Don’t let fear keep you from a breast check. Here’s how to find the most accurate screening center.

Women's Health

Hidden Dangers of Feminine Hygiene Products

Women love those feminine creams, lubricants and wipes, but are these products doing more harm than good? Here’s what recent research says…

Natural Healing Secrets for Women

Cured! Recurring Yeast Infection—and that Awful Vaginal Itch

Cecilia’s discomfort from her chronic vaginal itch, burning and discharge made it hard to enjoy life. Here’s the natural protocol that solved it.

Natural Healing Secrets for Women

Why Is My Hair Falling Out? The Root Cause of Female Hair Loss

Kerry came in complaining of hair loss, but she’d also gained weight, suffered from constipation, exhaustion and poor sleep. Natural cures to the rescue!

Women's Health

The Hidden Cause Of Anxiety

Dr. Steelsmith discusses little-known physiological roots of anxiety and how to treat them in a natural way.

Women's Health

Don’t Let Menopause Ruin Your Sex Life

Dr. Steelsmith tells you everything you want (and need) to know about vaginal dryness and why it doesn’t mean the end of intimacy.

Women's Health

When Breast Tenderness Turns Dangerous

Dr. Steelsmith discusses when breast tenderness is normal, when it is not and what you should do about it.

Natural Healing Secrets for Women

Solving the Mystery Behind Breast Tenderness

Susan’s breasts were so tender she could not hug her children. Here, the natural approach that turned things around in one cycle.