Don’t be fooled into thinking that the more complex something is, the better it must be. It’s “fake thinking.” Simple is so much simpler.
Applied Psychologist shares how to deal with the grief of loss and the guilt that you couldn’t say goodbye when a loved one dies of COVID.
The number of self-published books is skyrocketing. Here’s how to create the book, e-book and/or audiobook of your dreams with a minimum of problems.
Avoid these mistakes when squeezing a home office into a living space.
We answer the key questions on how to choose home gym equipment that suits you and that you can afford.
Age gives us the right to be happy by doing less work. Or, to be more accurate, by doing more play.
Crazy coincidences may be random acts…or, as I like to believe, spiritual “hellos” that let us know we are not alone. Keep your eyes open to the magic.
Everyone has the ability to take control over their own lives—no matter what their background or circumstances.
With so many natural disasters in the news lately, we are reminded of the need to plan, prepare and implement emergency safety.
The message has been heard…change is needed. Now trade in your messages of protest for actions that touch those in need and help them achieve the success that everyone wants.
Getting back to nature sounds so…natural. And it is…but you must know what to pack and how to prepare in order to stay safe.
Don’t sweat the calendar. Take care of yourself, your pocketbook and, above all, your hat rack. Make sure you get to 70…it’s mostly in your control.
Trust but verify as you watch the news and draw conclusions about the presidential race. The media has abdicated its role as unbiased reporters to create its own messages.
The deep relaxation of restorative yoga is improves sleep, mood and is especially good for health conditions made worse by stress. Learn more here.
How to protect yourself from the anger that is rampant in society, and even from the anger that maybe within you. Dr. Mark Goulston talks to Sarah Hiner.
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