Alert: Tattoos Can Be Risky
Tattoos are becoming increasingly popular, but there are some hidden dangers you should know about before getting inked…
Skin & Nails
When Good Skin-Care Products Cause Bad Reactions
Why do we sometimes react to even the cleanest of skincare formulations? The answer typically lies in the gut…and in your hormones.
Wearing Sunglasses Protects Your Skin, Not Just Your Eyes
Wearing SPF daily to protect your skin from sun damage simply isn’t enough. The surprising way that sunglasses are also essential for your whole body.
Give Yourself a “Butt Facial” at Home
Does your derrière need some attention? Many spas now offer Fanny Facials but you can keep your backside looking great with these at-home treatments.
Stop Hiding Your Chicken Skin Arms! Help for Keratosis Pilaris
Embarrassed by little pink- or flesh-colored “chicken skin” bumps on your arms? Here are 7 ways to reduce keratosis pilaris and stop hiding your arms.
Best Ways to Soothe Dry, Chapped Hands
The keys to soothing rough, dry winter hands? How you wash…and the ingredients in your hand products. Here’s what to use and what to avoid.
You Have a Skin Microbiome—Here’s How to Protect It
Each square inch of skin has a million microbes. They protect skin health. Here’s how to nurture them.
The 6 Best Foods for Your Skin
There’s scientific evidence that certain foods can boost the health and appearance of our skin.
My Five Favorite Beauty Products
These are the personal-care items that make my life easier, happier and simply more zen—and all free from toxic chemicals.
Chocolate: Good for Your Body…Good for Your Skin
Chocolate cocoa is a great source of health-promoting antioxidants. But choose wisely, and prepare carefully so you don’t cancel out the health benefits.
For Healthier Skin, More Fruits and Veggies!
Eating a variety of plant foods will support and protect the skin. Here are the best to improve your appearance—naturally.
Time to Undo Summer Skin Damage
I think of the way we let our skin “go” during the summertime in the…
Remedies for Stronger, Brighter Fingernails
Remedies to repair brittle, dull fingernails.
All-Natural Wrinkle Removers
Some wrinkles bring character and wisdom to our faces…some. Well…If you don’t feel like spending…
Does Your Sister Drive You Crazy? Happy(?) National Sisters Day
Someone decided that the first Sunday of August is National Sisters Day, which means that…
When Your Magnifying Mirror Shows You Too Much
How many of you have a magnifying mirror in your bathroom? Even better, who has…
Refreshing Facials from Your Kitchen
Baby your face with natural everyday ingredients.
How to Remove Age Spots from Your Face, Hands and More
When we were little kids, freckles were considered adorable. After a certain age, they lose…
Healthy Fats for Healthy Skin
For many years now, fat in foods has been villainized. Fat is not bad—it’s simply…
Meet the Expert: Ginger Hodulik Downey, MS, CNS
Bottom Line Inc President Sara Hiner introduces expert nutritionist and skincare guru Ginger Hodulik Downey,…