Skin & Nails

Beyond Beauty

Springtime Skincare

Who’s ready for springtime? I know here in the Northeast we have all had enough of the snow, gray skies,…

Skin & Nails

Vitamins for Healthy Skin

Nutrients are essential for the health of your skin. In this video, expert nutritionist and skincare guru Ginger Hodulik Downey,…

Skin & Nails

Are You Putting Toxins on Your Skin?

The FDA does not regulate cosmetics, so there is the potential for toxins to be hiding in your skincare products.…

Skin & Nails

Make That Pimple Disappear

Six gentle home remedies to zap that zit.

Skin & Nails

Toxins in Our Bodies

Expert nutritionist and skincare guru Ginger Hodulik Downey, MS, CNS, discusses the effects of the toxins in beauty products as…

Beyond Beauty

Finding Comfort in the Skin You’re In

I’d like to speak to my fellow perimenopausal and menopausal women out there. Recently I attended a funeral for a…

Skin & Nails

What Stress Does to Your Skin

Your thoughts and moods show up in your skin, particularly when it comes to stress. Expert nutritionist and skincare guru…

Skin & Nails

The Truth About Teen Acne

Many teens struggle with acne. Expert nutritionist and skincare guru Ginger Hodulik Downey, MS, CNS, discusses dietary changes that teens…

Beyond Beauty

Exercise For Good Skin?

Okay, so we all know that there are many benefits to regular exercise – cardiovascular health, weight management, bone health,…

Skin & Nails

The Dangers of Plastics

Plastic products are unavoidable in today’s world, but that doesn’t mean they are safe. Expert nutritionist and skincare guru Ginger…

Beyond Beauty

Thoughtful Exfoliation: The 3 Best Methods

My business partner, Mark, teases me all the time for what he considers my overuse of the term “thoughtful”.   I…

Skin & Nails

Wear Sunscreen!

The sun is the single most damaging thing for our skin. In this video, expert nutritionist and skincare guru Ginger…

Beyond Beauty

Infrared Protection – Necessary or Not?

We all know that the sun emits harmful UVA and UVB radiation that can damage and prematurely age the skin,…

Skin & Nails

Small Steps to Big Benefits

A small-steps program, where people make changes to their lives one small step at a time, is an effective way…

Skin & Nails

We are Alive with Healthy Bacteria

Many people know that healthy bacteria in the stomach are essential to good health, but did you know that the…