Christine joins Sarah Hiner to tell the story of her traumatic past—which included molestation, rape and being mugged in front of her young children.
Looking for joy in things, experiences, relationships, accomplishments etc., is an elusive pursuit. I'll tell you where I always see joy…
When a patient’s wife died tragically on their honeymoon, this naturopath’s skills and empathy were tested beyond anything he had been prepared for.
Being happy all the time is not real life. And would we even want to be happy all the time? Maybe the real problem is how we define happiness.
With time and the right strategies, you can get through this tough process.
Our lives are like amusement park rides, up and down, up and down. Surprise movements often leave us feeling vulnerable. How to get through.
Asking for help when faced with a health scare, career hurdle or relationship on the rocks is not a sign a weakness but of strength. Five keys…
Even brief amounts of missed sleep can lower your natural ability to deal with frustration and cause you to lash out in anger.
Music's power over our minds and bodies runs deep. Here’s how to use it to your advantage.
When Labor Day arrives, the most common refrain is, “The summer went by so fast!” Here’s how to reverse engineer your summer for the best one ever!
Being a “tween” isn’t just for adolescents. Older folks are finding themselves tweening as they look to semiretirement and beyond.
The formal recording session had ended, but Dr. Mark Goulston and Bottom Line President Sarah Hiner had a whole lot…
Bottom Line President Sarah Hiner is joined by Dr. Helen Fisher to discuss the evolutionary importance of gender differences.
Constant tragic news breeds anxiety and despair. Don’t lose hope! Here’s how anyone can create greater peace and understanding in the world.
Hope is built on the principle that our lives are full of seasons, and seasons don’t last forever. But there’s a secret to hope we can’t forget…
