Emotional Health

Emotional Health

Male Sexual Abuse Survivors: Many Are Not Truly “Over It”

The recently publicized accusations of sexual abuse that were filed against 1,247 Boy Scout leaders and the crimes committed by…

Emotional Health

Sex Fantasies Raise Analytical Skills

Recent finding: People who thought about casual sex with someone they did not love did better on a test filled…

Emotional Health

The Happiness Project

Gretchen Rubin spent a year testing ways to be happier. What works may surprise you... Philosophers, psychologists and self-help gurus…

Emotional Health

Unhappy? Three Ways to Turn It Around

The Secret to Creating Happiness Poor, Pitiful Me: The second form of unhappiness is more subtle but also surprisingly common.…

Emotional Health

Unhappy? Three Ways to Turn It Around

Transform Your Life to the One You Really Want We all know people who never seem to be happy. Ask…

Grief

Can a Broken Heart Really Kill Someone?

The term "broken heart" always reminds me of that quintessential ’70s song by the Bee Gees, the one that asks…

Emotional Health

Stressed in the City?

You might think that living in a city would teach you how to cope with stress. After all, city folk…

Emotional Health

Drug-Free Treatment Helps Banish Emotional Pain

EMDR Therapy Treats PTSD, Trauma, Abuse Aftermath and More This is the type of story I love -- offering a…

Emotional Health

Scientific Proof of Astrology?

There was all sorts of excitement among zodiac zealots a few months back when news surfaced about research from Vanderbilt…

Emotional Health

Having a Purpose in Life Prevents Dementia

You already know that staying physically and mentally active may help stave off dementia, but researchers have found yet another…

Grief

Finding Strength in the Face of Tragedy

How Bad Times Can Become Good Beginnings Glance at the front page of any newspaper these days and odds are…

Emotional Health

The Surprising Rewards of Keeping a Journal

Best Part -- It's Easy I started keeping a journal in 1953, not long after my mother, then 70 --…

Emotional Health

The Right Way to Speak Up When You Feel Wronged

Is it better to roll with the punches or to take a stand? The answer depends on the situation, but…

Emotional Health

Even a Fake Laugh Will Do

Take a minute and have a chuckle. Haha. Hoho. It may seem like a strange thing to do, but it’s…

Emotional Health

Bouncing Back from a Bad Mood

Quick tricks to get happy Bad breaks and difficult days often darken our disposition -- but we don't have to…