Grains

Grains

Easy Gluten-free Sourdough Bread Recipe

Sourdough bread not only tastes good, it’s good for you! Sourdough is more digestible than other kinds of bread…plus healthy…

Eat Like Margie

Hot ‘n Cold Quinoa Primavera Salad

I’ve worked hard over the years to eat foods that I know are good for me, but I don’t just…

Grains

Keep Bugs Out of Your Flour

You keep a well-stocked pantry, and you don’t want to share the space with uninvited critters like weevils! Here’s what…

Grains

Delicious Oatmeal Makeover

You probably know that oatmeal is an economical, satisfying, good-for-you breakfast food, but on its own it can be pretty…

Grains

A Healthier Way to Cook Rice

Have you heard about the revolutionary new way to cook rice that cuts calories by as much as 60%? It’s…

Grains

Live Longer by Taking Oatmeal to a Whole New Level

Some simple and shockingly delicious recipes are coming in a moment. But first—did you know that more than 40% of…

Grains

Whole Grains You Haven’t Tried Yet…Some Are Gluten-Free

You know that you’re supposed to eat whole grains, but many people just don’t like whole-wheat pasta, whole-wheat bread or…

Grains

Give Your Loaf a Lift

Are you trying to get healthy and bake more with whole wheat? That's a great idea. Whole wheat has more…

Grains

Biscuits Made to Your Liking

If you like your biscuits to be crusty, space them out on the baking sheet. If you like soft-sided biscuits,…

Grains

Seitan—Meet “Wheat” Meat

You want to eat less meat—you really do. But nothing else seems to give you such satisfying flavor, especially at…

Grains

Little-Known Whole Grains… Good for You and Delicious, Too

Thanksgiving is a great time to try them out For most Americans, Thanksgiving dinner is entirely predictable -- turkey, stuffing,…

Grains

Surprisingly Delicious Grains for Healthy, Creative Thanksgiving Cuisine

Delicious, Nutritious Alternatives to Mashed Potatoes and Other Starches The original Thanksgiving dinner was nothing like the traditional feast most…

Grains

Best Bread Ever

It is amazing to see that a bread mentioned in the Bible is reaching new levels of popularity today. If…

Grains

Pump Up Your Protein with Quinoa

If you don’t know quinoa (keen-wah), you should. It is a seed that is widely regarded as a grain—and can…