Food

Organic Apples Are Better for Gut Health

Organic Apples Are Better for Gut Health

March 26, 2021

Apples are a healthy fruit, especially when eaten raw. For the health of your gut microbiome, organically grown apples are best, new research finds.

Best Flavored Spirits for Your Holiday Celebration

Best Flavored Spirits for Your Holiday Celebration

Jeff Siegel | March 4, 2021

Flavored spirits—infused with chocolate, mandarin, cucumber and more—are a tasty way to bring more cheer to your holidays. Drink on their own or as part of a cocktail.

Tips for Tastier Takeout Food
Food

Tips for Tastier Takeout Food

Tanya Holland | February 18, 2021

Fine dining restaurants are making menu items available for pickup, but some foods travel better than others. Here’s how to maximize flavor once you get it home.

No-Fail Bread in Minutes

No-Fail Bread in Minutes

Jeff Hertzberg, MD | January 29, 2021

The “Bread in 5” technique involves just a few minutes of active prep work to create a large batch of dough, ready to go when you’re ready to bake.

Healthy Snacks You’ll Love
Food

Healthy Snacks You’ll Love

January 15, 2021

Try these five easy-to-make, nutrition-packed snacks, created by well-known nutrition bloggers…

Go Meatless—But Not Hungry

Go Meatless—But Not Hungry

Mark Bittman | January 4, 2021

Bestselling cookbook author Mark Bittman shows you how to leave out the meat but not the flavor with delicious vegetarian recipes.

Olives You’ll Love
Food

Olives You’ll Love

Dan Flynn | December 21, 2020

If most of your olives come from a can, it’s time to explore. There are choices from mild to pungent, with a variety to please every palate.

Healthier Holiday Baking: Try These Sugar Alternatives
Natural Healing Secrets for Women

Healthier Holiday Baking: Try These Sugar Alternatives

Laurie Steelsmith, ND, LAc | December 5, 2020

Make your baking a bit healthier by swapping out sugar for a healthier alternative. Pros and cons of the five trendiest natural and alternative sweeteners.

How To Freeze Food So It Tastes Fresh When Eaten

How To Freeze Food So It Tastes Fresh When Eaten

Julie Garden-Robinson, PhD | December 4, 2020

From meat to fish to vegetables, most foods still taste good if they're frozen, then thawed, even months later—if you do it properly.

The Secret to Super-Refreshing Iced Tea

The Secret to Super-Refreshing Iced Tea

Lisa Govro | November 23, 2020

One of a kind ice tea recipes: Enjoy some cucumber agua fresca…rosie Arnold Palmer…and creamy chai horchata.

Coffee: Drink Up for Less Body Fat

Coffee: Drink Up for Less Body Fat

November 12, 2020

Coffee drinking has been linked to many health benefits—most recently to lower body fat. Study findings on the number of cups per day to blast the fat…

Pickle Your Vegetables!

Pickle Your Vegetables!

Kirsten K. Shockey | October 22, 2020

Home-made naturally pickled vegetables are a great source of probiotics, taste amazing and are so easy to make.

Coffee Master’s Guide to the Perfect Gear for an Amazing Cup

Coffee Master’s Guide to the Perfect Gear for an Amazing Cup

Alexandra LittleJohn | August 25, 2020

Here’s everything you need to make the best home-brewed coffee you’ve ever had including picks for grinding, brewing, and even making coffee on the road.

Cook a Delicious Steak with the Reverse Sear Technique

Cook a Delicious Steak with the Reverse Sear Technique

Meathead ­Goldwyn | August 14, 2020

The best way to get a tender, juicy on-the-inside steak with a nice brown, even crust is the reverse sear technique.

Summer Berries
Food

Summer Berries

Sharon Palmer, RDN | August 1, 2020

Can anything compare to the aroma and taste of berries, warmed by the sun and picked ripe off the vine?…