Want to get more calcium into your diet but can’t drink or don't like milk? Here, five easy, low-calorie and delicious ways to flavor nondairy "milks."
Easy, flexible and proven-delicious ideas for breakfast, soup, sides, mains and 10-minute desserts. All free from gluten, eggs, dairy and cane sugar.
Serve (or gift) these unique takes on traditional Christmas cookies from around the world—gingerbread, chocolate, peppermint, candied fruit and more.
Garlic is nature’s cold medicine. This recipe delivers garlic in a very tasty way—along with immune-boosting ginger, mushrooms and more. Mmmmmm…
The perfect way to start your day. Delicious, satisfying, healthy…and no gluten, dairy or cane sugar.
Dutch apple crumble, pear-cranberry lattice pie, sweet potato pie with mini marshmallows or pumpkin cheesecake pie—bake them all!
Love pancakes but not the time it takes to make them? This baked blueberry pancake is free from gluten, dairy, eggs, cane sugar and 100% delicious.
Healthy eating doesn’t have to be bland! Here is my Week 1 Shopping List…weekly meal plan…plus recipes for Apple Pumpkin Salad, Ginger Shrimp, more.
Whip up some purple martinis, curried pumpkin soup, and voodoo cookies for Halloween this year
A combination of fresh herbs and lemon give this easy chicken dish a plate-licking gravy. Enjoy!
Create a pesto sauce tailored to your personal tastes and dietary restrictions. Whip one up in only minutes!
A fresh twist for all you peanut butter & jelly fans! This low-guilt indulgence takes only about 10 minutes to prepare.
Rather than roast vegetables in the oven or sauté at the stove, it’s easier to grill. Then use the excess to create all kinds of meals afterwards.
The juiciness of the tomatoes is a playful contrast to the crunchiness of the sprouts. This tasty side dish will add such vibrant color to any meal.
Wow your crowd with these red, white and blue treats that are fast and easy to make.
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