The cost of getting away can be daunting these days. Airfares, car rentals, hotel rates and restaurant prices all have increased sharply. But there is...
Life
From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating a balanced and enjoyable daily lifestyle. The goal is to equip readers with insightful ideas and expert tips for cultivating mindful enjoyment, enriching connections, and staying engaged with the possibilities each day presents—not just for getting by, but for learning to thrive with intention.
All Life Articles
Success Secrets from a 78-year-old Ironman World Champion
Ironman events are among the toughest single-day endurance events in the world, consisting of a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run....
Exercise Eases Arthritis Pain
For people with arthritis, life is governed by pain. You may not even realize how much you’ve given up if you’ve been slowly adapting to...
Age Better Through Exercise
The more you engage in aerobic exercise, strength training and balance work, the lower your risk for age-related functional limitations such as deteriorations in muscle...
Exercises to Improve Your Balance
Balance training isn’t just for preventing falls later in life—good balance is essential for everyone, and it helps reduce the severity of an injury when...
Bursts of Activity Help You Live Longer
People who don’t exercise can reap tremendous benefits by briefly increasing their exertion level during everyday activities. A recent study by Australia’s University of Sydney...
7 Things You Are Doing Wrong When Exercising
“Just do it” is a prudent exercise philosophy…but only if you’re doing it right. Execute an exercise improperly, and not only will your efforts fail...
The 4 Fitness Tests That Matter
How are you really holding up? There’s a strong correlation between how well aging people do on the following four physical tests and whether they’re...
Preventing Feuds Among Your Heirs
What do Robin Williams, Audrey Hepburn and Lady Diana all have in common? Their deaths triggered family inheritance feuds. Not over money, but over small,...
Protect Your Retirement Savings from Lawsuits
There is a widely held belief that creditors and lawsuits can’t touch retirement accounts—but that is not always true. Reality: Whether retirement accounts are safe...
Countdown to Your Best Night’s Sleep
Are you going to bed wrong? Maybe! The same scene plays out in homes all across America—while relaxing in your living room, you realize that...
New Hope for Late-Stage Prostate Cancer
The statistics are scary—one in eight men in the US will be diagnosed with prostate cancer in his lifetime. The good news is that most...
