Life

From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating a balanced and enjoyable daily lifestyle. The goal is to equip readers with insightful ideas and expert tips for cultivating mindful enjoyment, enriching connections, and staying engaged with the possibilities each day presents—not just for getting by, but for learning to thrive with intention.

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All Life Articles

Midlife Acne

Midlife Acne

Brooke Kalanick, ND | June 1, 2015

Bottom Line/Health: I know a number of women who have this complaint. They got over their teenage acne, skin’s been…

Curb Your Carb Cravings
Food

Curb Your Carb Cravings

Brooke Kalanick, ND | June 1, 2015

Bottom Line/Health: People talk about cravings all the time and food cravings, but the fact of the matter is that…

Stop Those Teen Mood Swings
Family

Stop Those Teen Mood Swings

Brooke Kalanick, ND | June 1, 2015

Bottom Line/Health: Teens can go from being sweet as pie one second and then wham! The door’s getting slammed, they…

How to Break Your Bad Habits

How to Break Your Bad Habits

Brooke Kalanick, ND | June 1, 2015

Bottom Line/Health: Do you have a bad habit that you simply can’t break, and you’ve given up trying and you…

Don’t Lose Your Luggage at the Airport

Don’t Lose Your Luggage at the Airport

May 29, 2015

Some airlines no longer charge an arm and a leg for a checked bag, so you don’t have to lug…

No More Hot Car Seats

No More Hot Car Seats

May 29, 2015

Ouch! Car seats are heat magnets! If you’re parking at the beach…or anyplace where the car will sit in the…

When Is It Safe To Drive After A Stroke?

When Is It Safe To Drive After A Stroke?

Hannes Devos, PhD, PT | May 28, 2015

Here’s a difficult conversation: You’re an adult having to tell your mother or father that he/she shouldn’t drive anymore...or a…

Make Exercise Safer and Much More Comfortable
Exercise & Fitness

Make Exercise Safer and Much More Comfortable

Colin Milner | May 28, 2015

Try these workout aids… Let’s face it. Exercise sometimes hurts. So when we fear that our bodies might rebel, we’re…

How to Declutter Your Fridge

How to Declutter Your Fridge

May 27, 2015

Is it time for a food-storage makeover? Maybe your fridge is so crammed with stuff that you’re afraid to venture…

Destination: Cuba

Destination: Cuba

Christopher P. Baker | May 27, 2015

Secrets to Make Your Visit Easier and More Fun With this year’s thaw in diplomatic relations between the US and…

Save Big Bucks on Baseball Tickets

Save Big Bucks on Baseball Tickets

Jon Greenberg | May 27, 2015

The typical ticket to a Major League Baseball game now costs close to $30. A “premium” ticket for a seat…

Hack-Proof Your Apps

Hack-Proof Your Apps

Kim Komando | May 27, 2015

Did you know that your smartphone and tablet can be infected with viruses and malware—just like desktop and laptop computers?…

The New Way to Declutter Your Home

The New Way to Declutter Your Home

Marie Kondo | May 27, 2015

(Do It the  Japanese Way) Tidying up your home can dramatically improve your life. Yes, dramatically. Tidying—clearing away clutter—can help…

Scar Eraser

Scar Eraser

Andrew Rubman, ND | May 26, 2015

Life happens—and, as we all know, it often leaves scars. We can see them on our knees, elbows and elsewhere,…

June 2015 Checklist
Home

June 2015 Checklist

May 26, 2015

Protect your vision: June is Cataract Awareness Month. See an eye doctor if you experience blurred/double vision or ghost images—or feel…