From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating a balanced and enjoyable daily lifestyle. The goal is to equip readers with insightful ideas and expert tips for cultivating mindful enjoyment, enriching connections, and staying engaged with the possibilities each day presents—not just for getting by, but for learning to thrive with intention.
The “Big 3” credit bureaus—Equifax, Experian and TransUnion—aren’t the only consumer-reporting agencies keeping track of you. There are dozens of…
Here are some ways to give old books a new life while clearing them out of yours… First step: Figure…
Did you know that vitamin D deficiency is extremely common even in the US? It is estimated that 50% of…
Any doctor worth his/her salt will tell you that unmanaged daily stress is bad for your health. But while traditional…
Does it seem like everyone you know has been struggling with a respiratory illness in recent months? The medical community…
Are you a food artist? Throw a little of this and a little of that together in a pot or…
Canada, our friendly next-door neighbor, is as vast and varied as the US. Its 13 provinces and territories are home…
Avoiding arguments, finding common ground and showing genuine interest in other people are among the time-tested principles we learned from…
In 2019, the World Health Organization updated its definition of burnout, classifying the consequences of chronic workplace stress as a…
Intermittent fasting (IF) has become a popular way to lose weight. In one way, we’re all intermittent fasters—we don’t eat…
Grocery shopping is hard on your wallet, especially these days. Bottom Line Personal spoke with Arthur VanDam, CPA, president of…
The price of long-term care (LTC) is staggeringly high and steadily increasing. Yet for some people, the best option for…
Skyrocketing inflation is stretching budgets and devaluing savings. Credit card debt shot up 13% over a recent 12-month stretch as…
Many years ago—when I was working for our founder Martin Edelston as managing editor of Bottom Line Personal—he suggested that…
Medical science’s approach to treating cancer has always been just that—providing treatment to patients after they’ve received a cancer diagnosis.…
